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Herbs & Cultures
Image of Dandelion

Europe · Herb · № 97

Taraxacum officinale

Region
Europe
Origin
Eurasia; now on all temperate continents. Taraxacum officinale
Sanskrit
Dugdha feni
7 traditionsImage: Wikimedia Commons · CC BY-SA 3.0

Herb · Europe

Dandelion

Taraxacum officinale

The leaf is mildly diuretic; the bitter root was used for the liver and digestion. NCCIH notes there is little human research.

Safety notes

May cause allergy in people sensitive to the daisy family. Use caution with diuretics, lithium and certain antibiotics. Avoid with bile duct obstruction.

Cautions by tradition (3)
  • Ayurvedic materia medica: Serious illnesses such as infections, cancer or hepatitis need a doctor: there is no evidence that this remedy cures them.
  • Chinese materia medica: Mildly laxative in high doses. Not with bile duct obstruction.
  • Haudenosaunee (Iroquois) medicine: Not with gallstones or together with diuretics.

Preparation

Young leaves in salads or as tea; root as decoction or roasted as a coffee substitute. No dosage is given here.

Use in traditions

Arab physicians described it in the 10th and 11th centuries. The French name pissenlit ('wet the bed') refers to its diuretic effect. Chinese medicine also uses dandelion (pu gong ying).

Applications

Use by tradition

How different herbal traditions describe this herb. Amounts are traditional guidelines checked for obvious errors; they are not medical advice. For poisonous plants no dosage is given on purpose.

Herbal medicine worldwide

Attributed effects

Leaf diuretic, liver and digestive tonic; root liver tonic, promotes bile flow, diuretic, laxative, antirheumatic.

Preparation and amount

Leaf juice or liquid extract up to 20 ml 3 times a day as a diuretic; leaf tea as a cleanser; young leaves in a spring salad; leaf tincture for heart failure (provides potassium); fresh root tincture as a liver stimulant for liver disease, gout, eczema and acne; T. mongolicum (10–30 g) for urinary infections and boils.