Europe · Herb · № 97
Dandelion
Taraxacum officinale
The leaf is mildly diuretic; the bitter root was used for the liver and digestion. NCCIH notes there is little human research.
From Ayurveda to Rongoā Māori
Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.
Europe · Herb · № 97
Taraxacum officinale
The leaf is mildly diuretic; the bitter root was used for the liver and digestion. NCCIH notes there is little human research.
Europe · Herb · № 56
Achillea millefolium
Traditionally used to stop bleeding from minor wounds, for fevers and colds, and as a digestive bitter. Clinical evidence is limited.
North America · Herb · № 14
Echinacea purpurea
Studied for colds and respiratory infections. It may slightly reduce the chance of catching a cold; effects on duration and other conditions are uncertain.
South America · Herb · № 899
Sonchus asper
An annual or biennial plant with spiny, blue-green leaves, yellow dandelion-like flowers and milky sap in the stem. The leaves are edible and nutritious.
Europe · Herb · № 62
Arctium lappa
In Europe the root was considered a 'blood-cleansing' herb for skin problems such as eczema and acne; the seed is used in Chinese medicine for sore throats. Clinical evidence is weak.
Asia · Herb · № 647
Fritillaria cirrhosa
Traditionally attributed effects: dissolves phlegm and clears congested lungs; together with pear for dry airways and a heated chest.
Asia · Herb · № 746
Gypsophila vaccaria (syn. Vaccaria segetalis)
Traditionally attributed effects: lets the blood flow, promotes menstruation and milk flow and reduces painful swellings.
Europe · Herb · № 46
Silybum marianum
Promoted for liver disorders, but there is not enough high-quality evidence of effects in people.
Asia · Herb · № 696
Rhaponticum uniflorum
Traditionally attributed effects: reduces hot swellings, especially in the breast, and promotes milk flow.
Featured · Central America and the Caribbean · Curanderismo
Salvia divinorum
A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.
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43 traditions
How communities built up and passed on their knowledge of plants, region by region.
113 recipes
Soups, teas and dishes in which herbs play a leading role.
146 formulas
The classical Chinese formulas, also listed by condition.