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Herbs & Cultures

From Ayurveda to Rongoā Māori

Herbal knowledge and the cultures that passed it on

Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.

All 980 herbs from 43 traditions

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Cancer
  • Caution

    Europe · Herb · № 97

    Dandelion

    Taraxacum officinale

    The leaf is mildly diuretic; the bitter root was used for the liver and digestion. NCCIH notes there is little human research.

    Avicenna's Canon in European universities+6Folklore
  • Caution

    Europe · Herb · № 56

    Yarrow

    Achillea millefolium

    Traditionally used to stop bleeding from minor wounds, for fevers and colds, and as a digestive bitter. Clinical evidence is limited.

    Greco-Roman medicine+6Folklore
  • Caution

    North America · Herb · № 14

    Echinacea

    Echinacea purpurea

    Studied for colds and respiratory infections. It may slightly reduce the chance of catching a cold; effects on duration and other conditions are uncertain.

    Indigenous healing traditions of North America+5Folklore
  • Caution

    South America · Herb · № 899

    Prickly sow-thistle

    Sonchus asper

    An annual or biennial plant with spiny, blue-green leaves, yellow dandelion-like flowers and milky sap in the stem. The leaves are edible and nutritious.

    Kallawaya healing knowledge
  • Caution

    Europe · Herb · № 62

    Greater burdock

    Arctium lappa

    In Europe the root was considered a 'blood-cleansing' herb for skin problems such as eczema and acne; the seed is used in Chinese medicine for sore throats. Clinical evidence is weak.

    Western herbal medicine+5
  • Caution

    Asia · Herb · № 647

    Fritillaria bulb (bei mu)

    Fritillaria cirrhosa

    Traditionally attributed effects: dissolves phlegm and clears congested lungs; together with pear for dry airways and a heated chest.

    Chinese medical traditions
  • Caution

    Asia · Herb · № 746

    Vaccaria seed (wang bu liu xing)

    Gypsophila vaccaria (syn. Vaccaria segetalis)

    Traditionally attributed effects: lets the blood flow, promotes menstruation and milk flow and reduces painful swellings.

    Chinese medical traditions
  • Caution

    Europe · Herb · № 46

    Milk thistle

    Silybum marianum

    Promoted for liver disorders, but there is not enough high-quality evidence of effects in people.

    Western herbal medicine
  • Caution

    Asia · Herb · № 696

    Rhaponticum root (lou lu)

    Rhaponticum uniflorum

    Traditionally attributed effects: reduces hot swellings, especially in the breast, and promotes milk flow.

    Chinese medical traditions
Image of Salvia divinorum

Featured · Central America and the Caribbean · Curanderismo

Salvia divinorum

A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.

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