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Herbs & Cultures

Tradition in Europe

Monastic and folk knowledge

Medieval records; older and continuing local practices

A page from Macer Floridus' De viribus herbarum, a herbal poem widely copied in medieval monasteries.
A page from Macer Floridus' De viribus herbarum, a herbal poem widely copied in medieval monasteries. Wellcome Collection · CC BY 4.0

History

After the fall of the Western Roman Empire, monasteries in Europe became the keepers of learned knowledge, medicine included. Monks and nuns copied Latin and Greek medical texts so that they were preserved.

The Rule of Benedict, from the sixth century, states in chapter 36 that care for the sick comes before everything. Monasteries therefore acquired an infirmary, a pharmacy and a herb garden. The famous Plan of Saint Gall, from around 820, shows a herb garden with sixteen beds next to the infirmary and the physician’s house.

Secular rulers took an interest too. In the Capitulare de villis of around 800, Charlemagne laid down which plants were to grow on his estates: almost a hundred species, including many medicinal herbs. From the tenth century a famous medical school was active in Salerno in Italy. In the twelfth century a woman physician, Trota, also worked there; texts on women’s medicine were later named after her.

Key ideas

Monastic medicine joined the classical doctrine of the humours with the Christian faith. Illness could have a natural cause, but could also be a trial. Healing was therefore care for both body and soul: with herbs, but also with prayer.

Caring for the sick was a Christian duty, a work of mercy. Monasteries cared not only for their own members, but also for the poor, pilgrims and travellers.

Folk knowledge outside the monasteries was more practical. What helped was passed on. It mixed with faith and superstition, such as picking herbs on special days.

Knowledge and its transmission

In the monastery the infirmarius, the carer of the sick, learned his craft from experienced brothers, from books and in the garden. Manuscripts were copied and exchanged between monasteries.

Outside the monasteries there were herb women, midwives, surgeons and barbers. Their knowledge passed orally from parent to child or from master to apprentice.

In the countryside too, almost everyone knew something about herbs. Home remedies for coughs, stomach ache or wounds were part of ordinary life.

Texts and figures

The Lorsch Pharmacopoeia, the Lorscher Arzneibuch, was written around 795 in the monastery of Lorsch. It contains almost five hundred recipes and defends medicine as a Christian duty. Since 2013 it has been on UNESCO’s Memory of the World register.

Around 840 the abbot Walahfrid Strabo wrote the Hortulus, a poem about the plants in his monastery garden on the island of Reichenau. From the school of Salerno comes the Regimen sanitatis Salernitanum, a poem full of rules for health. A well-known line asks: why should a man die who has sage in his garden?

The work of Hildegard of Bingen, in the twelfth century, also belongs to this tradition.

Today

Monastery gardens are being laid out again all over Europe, as historic gardens and places of learning. Some monasteries still make herbal liqueurs, teas and ointments.

Many plants from the monastery garden are now in the pharmacy as standardised remedies. Others have mainly become kitchen herbs.

Folk knowledge lives on in home remedies, in plant names and in customs that still exist in the countryside.

Nature in the tradition

The monastery garden was a place of order: rectangular beds of herbs. There grew sage, rosemary, rue, fennel, lavender, betony, mint and lilies.

Walahfrid Strabo’s Hortulus includes sage, fennel, wormwood and chervil, among others.

Outside the monastery walls people gathered wild plants: nettle, plantain, yarrow, chamomile and elder.

Approaching it with respect

Monastic medicine was an important link in the transmission of knowledge. Appreciate it as history.

Some monastery herbs are poisonous, such as rue, which is dangerous in pregnancy.

From the kitchen

Recipes from this tradition

Registry

Herbs in this tradition

  • Caution

    Europe · Herb · № 79

    Elecampane

    Inula helenium

    The root is traditionally used for productive coughs and bronchitis; it is rich in inulin. Clinical evidence is limited.

    Greco-Roman medicine+4
  • Caution

    Europe · Herb · № 63

    Wormwood

    Artemisia absinthium

    One of the most bitter herbs; traditionally used to stimulate appetite and digestion and against intestinal worms. Clinical evidence is limited.

    Greco-Roman medicine+5
  • Caution

    Europe · Herb · № 93

    Betony

    Betonica officinalis (syn. Stachys officinalis)

    Traditionally used for tension headaches and nervousness. Modern clinical research is lacking.

    Greco-Roman medicine+3
  • Caution

    Europe · Food · № 270

    Chives

    Allium schoenoprasum

    A mild onion herb with vitamin C and sulphur compounds. A medicinal effect has not been shown.

    Monastic and folk knowledge
  • Caution

    Europe · Food · № 48

    Stinging nettle

    Urtica dioica

    A food and fiber plant with a long tradition in folk medicine. Medical claims are not established.

    Monastic and folk knowledge+3Folklore
  • Caution

    Europe · Herb · № 85

    Lemon balm

    Melissa officinalis

    Traditionally used for restlessness, sleep problems and a nervous stomach; externally for cold sores. Small studies suggest a mild calming effect, but evidence is limited.

    Monastic and folk knowledge+7Folklore
  • Caution

    Europe · Herb · № 105

    Heartsease

    Viola tricolor

    Traditionally used for skin conditions such as eczema and cradle cap, and for coughs. There is little clinical research.

    Monastic and folk knowledge+1Folklore
  • Caution

    Europe · Herb · № 56

    Yarrow

    Achillea millefolium

    Traditionally used to stop bleeding from minor wounds, for fevers and colds, and as a digestive bitter. Clinical evidence is limited.

    Greco-Roman medicine+6Folklore
  • Caution

    Europe · Herb · № 107

    Wall germander

    Teucrium chamaedrys

    Formerly used as a digestive bitter, for gout and as a slimming aid. The risk of liver damage outweighs any possible benefit.

    Monastic and folk knowledge+1
  • Caution

    Europe · Food · № 90

    Raspberry

    Rubus idaeus

    The fruit is a nutritious berry. Raspberry leaf has been used in folk medicine in late pregnancy to ease labour; convincing evidence is lacking.

    Monastic and folk knowledge+3Folklore
  • Caution

    Europe · Herb · № 300

    Blessed thistle

    Cnicus benedictus

    Traditionally attributed effects: bitter digestive stimulant, expectorant, antiseptic, wound-healing.

    Monastic and folk knowledge+1
  • Caution

    Europe · Herb · № 49

    Pot marigold (calendula)

    Calendula officinalis

    An edible flower historically used as medicine and dye. Its oil is widely used in skin products.

    Monastic and folk knowledge+2Folklore
  • Caution

    Europe · Herb · № 60

    Garden angelica

    Angelica archangelica

    An aromatic bitter traditionally used for bloating, poor appetite and colds. Clinical evidence is limited.

    Monastic and folk knowledge+2Folklore
  • Caution

    Europe · Herb · № 87

    Cowslip

    Primula veris

    The root contains saponins and is traditionally used to loosen phlegm in coughs; the flowers as a calming tea. There is some research on combination cough preparations.

    Monastic and folk knowledge+1
  • Caution

    Europe · Herb · № 112

    Ground ivy

    Glechoma hederacea

    Traditionally used for blocked noses, sinus complaints and coughs. There is hardly any clinical research.

    Monastic and folk knowledge+2
  • Caution

    Europe · Herb · № 77

    Hops

    Humulus lupulus

    The cones are traditionally used for restlessness and sleep problems, often with valerian. There are hints of a mild sedative effect, but evidence is limited.

    Monastic and folk knowledge+2Folklore
  • Caution

    Europe · Herb · № 19

    Chamomile

    Matricaria chamomilla (Duitse kamille)

    Flowers are used in teas and topical or oral products. Reliable evidence is insufficient for most claimed conditions.

    Monastic and folk knowledge+7Folklore
  • Caution

    Europe · Food · № 256

    Cherry

    Prunus avium

    A fruit rich in vitamin C. The dried stalks were used in folk medicine as a diuretic. Sour cherries have been studied for gout and sleep, with preliminary results.

    Monastic and folk knowledge
  • Caution

    Europe · Herb · № 834

    Chervil

    Anthriscus cerefolium

    A mild, aniseed-like kitchen herb, traditionally used as a cleansing spring herb and for digestive complaints.

    Monastic and folk knowledge+1
  • Caution

    Europe · Herb · № 75

    Cleavers

    Galium aparine

    Used in Western herbalism as a 'lymphatic' herb for swollen glands and skin conditions. Scientific evidence is lacking.

    Monastic and folk knowledge+2
  • Caution

    Europe · Herb · № 92

    Figwort

    Scrophularia nodosa (en S. ningpoensis)

    Used in Western herbalism for skin conditions such as eczema and psoriasis and for swollen glands. There is no good clinical evidence.

    Monastic and folk knowledge+2
  • Caution

    Europe · Food · № 68

    Cabbage

    Brassica oleracea

    A vegetable rich in vitamin C and fibre. In folk medicine cold cabbage leaves are placed on engorged breasts or painful joints; small studies give mixed results.

    Monastic and folk knowledge+2Folklore
  • Caution

    Europe · Herb · № 44

    Lavender

    Lavandula angustifolia

    A fragrant plant used in bath products, perfume, and aromatherapy. Evidence for medical effects is preliminary.

    Greco-Roman medicine+4Folklore
  • Caution

    Europe · Herb · № 47

    Hawthorn

    Crataegus monogyna, C. laevigata (en C. pinnatifida)

    Studied for heart failure with conflicting results. For most conditions there is little or no good evidence.

    Monastic and folk knowledge+3Folklore
  • Caution

    Europe · Herb · № 110

    Marsh cudweed

    Gnaphalium uliginosum

    An astringent herb traditionally used as a gargle for sore throats and inflamed upper airways. There is no clinical research.

    Monastic and folk knowledge+1
  • Caution

    Europe · Herb · № 3

    Mint

    Mentha × piperita

    Peppermint oil has been studied in irritable bowel syndrome and may reduce abdominal pain. The tea is used for a full stomach and nausea. With heartburn peppermint can make complaints worse.

    Greco-Roman medicine+4Folklore
  • Caution

    Europe · Herb · № 2

    Rosemary

    Salvia rosmarinus (syn. Rosmarinus officinalis)

    An aromatic culinary herb with carnosic acid and rosmarinic acid. A few small studies point to a slight effect of the scent on alertness; that it improves memory has not been shown. The leaf is used for digestive complaints.

    Monastic and folk knowledge+4Folklore
  • Caution

    Europe · Herb · № 45

    Sage

    Salvia officinalis

    A culinary herb. A few small studies suggest possible effects on memory and blood lipids, but evidence is limited.

    Monastic and folk knowledge+4Folklore
  • Caution

    Europe · Herb · № 95

    Comfrey

    Symphytum officinale

    Topical preparations have been studied for bruises, sprains and back pain and appear to reduce pain. It contains allantoin, which is thought to support tissue repair.

    Monastic and folk knowledge+3Folklore
  • Caution

    Europe · Herb · № 72

    Fennel

    Foeniculum vulgare

    The seed is traditionally used for wind, bloating and cramps. There are some small studies, but evidence is limited.

    Greco-Roman medicine+9Folklore
  • Caution

    Europe · Herb · № 179

    Foxglove

    Digitalis purpurea

    Contains cardiac glycosides that slow the heart rate and strengthen its contractions. They gave rise to the drugs digoxin and digitoxin, still prescribed for certain heart rhythm disorders and heart failure. The margin between an effective and a toxic amount is very small.

    Monastic and folk knowledge+2
  • Caution

    Europe · Food · № 21

    Elderberry

    Sambucus nigra

    Berries have a folk-use history for cold and flu symptoms; clinical evidence remains preliminary.

    Monastic and folk knowledge+4Folklore
  • Caution

    Europe · Herb · № 94

    Chickweed

    Stellaria media

    Traditionally used externally as a cooling ointment or compress for itching, eczema and minor skin irritation. There is hardly any clinical research.

    Monastic and folk knowledge+3Folklore
  • Caution

    Europe · Herb · № 58

    Lady's mantle

    Alchemilla xanthochlora

    An astringent herb used in folk medicine mainly for heavy periods and diarrhoea. There is little clinical research.

    Monastic and folk knowledge+1
  • Caution

    Europe · Herb · № 86

    Greater plantain

    Plantago major

    The leaf is traditionally bruised and applied to insect bites, small wounds and grazes, and taken as tea for coughs. Clinical evidence is limited.

    Monastic and folk knowledge+9Folklore
  • Caution

    Europe · Herb · № 242

    Rue

    Ruta graveolens

    Traditionally attributed effects: antiseptic, stimulating, promotes menstruation, expectorant, antispasmodic, expels worms (children); strengthens capillaries (rutin); for hysteria, flatulence and colic, incipient paralysis, indigestion; oil diuretic and skin-irritant.

    Greco-Roman medicine+6Folklore