Europe · Herb · № 95
Comfrey
Symphytum officinale
Topical preparations have been studied for bruises, sprains and back pain and appear to reduce pain. It contains allantoin, which is thought to support tissue repair.
Natural skin and hair care
A decoction of comfrey and marshmallow.
Roots need to simmer rather than steep. Comfrey and marshmallow release mucilage that softens; chamomile and calendula soothe.
Registry
Read more about effects and safety on each herb’s page.
Europe · Herb · № 95
Symphytum officinale
Topical preparations have been studied for bruises, sprains and back pain and appear to reduce pain. It contains allantoin, which is thought to support tissue repair.
Europe · Herb · № 59
Althaea officinalis
Root and leaf are rich in mucilage that forms a soothing layer; used for dry coughs, throat irritation and an irritated stomach. Evidence is modest.
Europe · Herb · № 19
Matricaria chamomilla (Duitse kamille)
Flowers are used in teas and topical or oral products. Reliable evidence is insufficient for most claimed conditions.
Europe · Herb · № 49
Calendula officinalis
An edible flower historically used as medicine and dye. Its oil is widely used in skin products.
North America · Herb · № 152
Hamamelis virginiana
Strongly astringent due to tannins. Witch hazel water and ointment are used externally for minor skin irritation, bruises and haemorrhoids; there is limited but reasonably supportive evidence.
Europe · Herb · № 44
Lavandula angustifolia
A fragrant plant used in bath products, perfume, and aromatherapy. Evidence for medical effects is preliminary.
Europe · Herb · № 81
Juniperus communis
The berries are traditionally used as a diuretic, for digestive complaints and externally for joint pain. Clinical evidence is limited.
Cultures and traditions
These traditions know the herbs in this recipe.