Europe · Herb · № 77
Hops
Humulus lupulus
The cones are traditionally used for restlessness and sleep problems, often with valerian. There are hints of a mild sedative effect, but evidence is limited.
From Ayurveda to Rongoā Māori
Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.
Europe · Herb · № 77
Humulus lupulus
The cones are traditionally used for restlessness and sleep problems, often with valerian. There are hints of a mild sedative effect, but evidence is limited.
Europe · Herb · № 112
Glechoma hederacea
Traditionally used for blocked noses, sinus complaints and coughs. There is hardly any clinical research.
North America · Herb · № 154
Passiflora incarnata
Used for anxiety and sleep problems. NCCIH notes some indications of an effect on anxiety but limited evidence.
Europe · Herb · № 334
Teucrium scorodonia
Traditionally attributed effects: astringent, induces sweating, antirheumatic, carminative, wound-healing, promotes bile.
Europe · Herb · № 106
Menyanthes trifoliata
A strong bitter traditionally used to stimulate appetite and digestion and for rheumatic complaints. Clinical evidence is lacking.
Featured · Central America and the Caribbean · Curanderismo
Salvia divinorum
A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.
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43 traditions
How communities built up and passed on their knowledge of plants, region by region.
113 recipes
Soups, teas and dishes in which herbs play a leading role.
146 formulas
The classical Chinese formulas, also listed by condition.