From Ayurveda to Rongoā Māori
Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.
GrapeFolk magic and herbal magic
BuchuLocal African healing traditions
Indian tobaccoCherokee medicine
Lignum vitaeHerbal knowledge of the Caribbean
Yerba mateKallawaya healing knowledge
CautionNorth America · Herb · № 948
Coptis trifolia
A small evergreen herb with golden-yellow thread-like roots. These contain berberine, a bitter compound that inhibits bacteria in laboratory tests; related to Chinese goldthread (huang lian).
CautionNorth America · Herb · № 986
Xanthorhiza simplicissima
A low shrub of the buttercup family, one of the few woody species in that family. Root and stem are bright yellow from berberine, a bitter substance also found in goldenseal and barberry that inhibits bacteria and fungi.
CautionEurope · Herb · № 108
Berberis vulgaris
Bark and root contain berberine, which is being studied for blood sugar and cholesterol. The berries are rich in vitamin C. Evidence for barberry itself is limited.
CautionAsia · Herb · № 678
Phellodendron amurense
Traditionally attributed effects: drains damp heat from the lower body and cools heat from kidney yin deficiency.
CautionNorth America · Herb · № 34
Hydrastis canadensis
There is not enough evidence to determine whether goldenseal helps any health condition.
Asia · Herb · № 304
Coptis chinensis
Traditionally attributed effects: promotes bile, antibacterial, pain-relieving, calming, anti-inflammatory.
CautionAsia · Herb · № 564
Thalictrum foliolosum
Traditionally attributed effects: tonic, mildly laxative, laxative, diuretic, fever-reducing; for chronic indigestion, recovery after illness, eye inflammation, jaundice, flatulence, colds (snuff), toothache, conjunctivitis and keratitis.
CautionAsia · Herb · № 436
Berberis aristata
Traditionally attributed effects: tonic, stomachic, astringent, antipyretic, induces sweating, cleansing; for malaria and intermittent fever (comparable to quinine), washing ulcers, eye diseases, haemorrhoids, swollen glands; laxative for children.
CautionAsia · Herb · № 469
Coptis teeta
Traditionally attributed effects: bitter tonic, fever-reducing; stimulates appetite, restores digestion, against flatulence, for jaundice, weakness, recovery after fever; eye ointment for conjunctivitis; in China against diabetes.
CautionNorth America · Herb · № 370
Mahonia aquifolium
Traditionally attributed effects: cleansing, purifies the blood, tonic, stimulating, supports the liver; improves appetite and digestion, promotes liver and bile secretion, purifies the blood, helps with skin problems, sudden diarrhoea and chronic constipation.
Featured · Central America and the Caribbean · Curanderismo
Salvia divinorum
A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.
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43 traditions
How communities built up and passed on their knowledge of plants, region by region.
113 recipes
Soups, teas and dishes in which herbs play a leading role.
146 formulas
The classical Chinese formulas, also listed by condition.