Asia · Herb · № 119
Galangal
Alpinia galanga
A relative of ginger traditionally used for nausea, wind and sluggish digestion. Clinical evidence is limited.
From Ayurveda to Rongoā Māori
Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.
Asia · Herb · № 119
Alpinia galanga
A relative of ginger traditionally used for nausea, wind and sluggish digestion. Clinical evidence is limited.
Asia · Food · № 38
Cinnamomum verum
A spice made from inner bark. Research on health effects is preliminary; cinnamon is not a treatment.
Asia · Food · № 42
Syzygium aromaticum
A spice. Clove oil containing eugenol may help with toothache; other claims are unproven.
Africa · Other · № 28
Commiphora myrrha
A gum resin with a long history in medicine, ritual, perfume, and incense. Modern treatment claims are not established.
Asia · Herb · № 129
Myristica fragrans
A spice used in small amounts in Ayurveda and Arabic medicine for diarrhoea, nausea and insomnia. There is no good clinical evidence.
Asia · Herb · № 135
Piper nigrum
Important warming spices in Ayurveda, used for sluggish digestion and colds. Piperine from pepper increases the absorption of some substances, such as curcumin.
South America · Herb · № 901
Banisteriopsis caapi
A giant liana up to thirty metres long. The stem contains harmine, harmaline and tetrahydroharmine, which inhibit the enzyme MAO. This makes the DMT from plants such as chacruna active by mouth. The drink brings visions, and usually vomiting and diarrhoea, which the tradition regards as cleansing.
Asia · Herb · № 1
Zingiber officinale
Traditionally used for nausea and digestive discomfort; it has a warming flavor.
Asia · Herb · № 531
Ochrocarpus longifolius
Traditionally attributed effects: astringent, aromatic, stimulating, carminative, stomachic; against thirst and stomach irritation, for dysentery, toothache, indigestion, haemorrhoids, scorpion stings.
Asia · Herb · № 478
Curcuma zedoaria
Traditionally attributed effects: stimulating, carminative, expectorant, soothing, diuretic, skin-irritant, purifies the blood.
Featured · Central America and the Caribbean · Curanderismo
Salvia divinorum
A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.
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43 traditions
How communities built up and passed on their knowledge of plants, region by region.
113 recipes
Soups, teas and dishes in which herbs play a leading role.
146 formulas
The classical Chinese formulas, also listed by condition.