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Herbs & Cultures

From Ayurveda to Rongoā Māori

Herbal knowledge and the cultures that passed it on

Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.

All 980 herbs from 43 traditions

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155 results

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  • Caution

    Asia · Food · № 518

    Ridged gourd

    Luffa acutangula

    Traditionally attributed effects: soothing, diuretic, bitter tonic, nourishing, expectorant, lowers blood sugar; seeds emetic and laxative; for enlarged spleen, dysentery; leaves on ulcers, ringworm, haemorrhoids, leprosy, insect and snake bites.

    Ayurveda
  • Caution

    Europe · Herb · № 499

    Indian fumitory

    Fumaria indica

    Traditionally attributed effects: expels worms, mildly laxative, cooling, induces sweating and urination, fever-reducing, lowers blood pressure; for syphilis, scrofula, leprosy, constipation, indigestion from a sluggish liver, fever, jaundice, skin diseases.

    Ayurveda
  • Caution

    Asia · Herb · № 501

    Indian gamboge

    Garcinia morella

    Traditionally attributed effects: laxative, expels worms, wound-healing; for oedema, absent menstruation, stubborn constipation, worms.

    Ayurveda
  • Caution

    Asia · Herb · № 532

    Turpeth

    Operculina turpethum

    Traditionally attributed effects: laxative, anti-inflammatory; mild fluid-expelling laxative for chronic constipation, ascites, enlarged spleen; for rheumatism, paralysis, oedema, melancholy, gout, leprosy.

    Ayurveda+1
  • Caution

    Africa · Herb · № 504

    Levant cotton

    Gossypium herbaceum

    Traditionally attributed effects: soothing, laxative, expectorant, aphrodisiac, promotes milk flow, promotes menstruation; seeds for intermittent fever and dysentery; oil for rheumatism, freckles, herpes, scabies, wounds, nerve pain; compress on bruises and burns.

    Ayurveda
  • Caution

    Asia · Herb · № 533

    Indian trumpet tree

    Oroxylum indicum

    Traditionally attributed effects: astringent, bitter tonic, stomachic, pain-relieving, induces sweating; for diarrhoea, dysentery, acute rheumatism, oedema, ear infection; young fruit carminative, seeds laxative.

    Ayurveda+1
  • Caution

    Asia · Herb · № 444

    Indian frankincense

    Boswellia serrata

    Traditionally attributed effects: cooling, diuretic, aromatic, soothing, mildly laxative, cleansing, promotes menstruation; for chronic lung diseases, diarrhoea, dysentery, menstrual complaints, gonorrhoea, haemorrhoids, liver disorders.

    Ayurveda+1
  • Caution

    Asia · Herb · № 566

    Indian squill

    Urginea indica

    Traditionally attributed effects: in small doses expectorant, stimulates the heart, diuretic, decongestant, promotes menstruation; in large doses emetic and laxative.

    Ayurveda+1
  • Caution

    Asia · Herb · № 454

    Golden shower

    Cassia fistula

    Traditionally attributed effects: laxative, tonic, fever-reducing; fruit pulp mildly laxative (safe for children and pregnant women); leaf for ringworm, chilblains, rheumatism, facial paralysis; root for fever and heart disease.

    Ayurveda+1
  • Caution

    South America · Herb · № 983

    Iochroma

    Iochroma fuchsioides

    A shrub of the nightshade family with clusters of tubular orange-red flowers. Withanolides, substances also found in ashwagandha, have been isolated from it. Why the plant acts as an intoxicant has not been explained.

    Kamëntšá and Inga medicine
  • Caution

    Asia · Herb · № 302

    Japanese pagoda tree (huai jiao)

    Styphnolobium japonicum (syn. Sophora japonica)

    Traditionally attributed effects: stops bleeding, laxative.

    Chinese medical traditions+2
  • Caution

    Asia · Herb · № 785

    Bush cherry pit (yu li ren)

    Prunus japonica

    Traditionally attributed effects: moistens the bowel in constipation with stagnation and promotes urination in oedema.

    Chinese medical traditions+1
  • Caution

    Central America and the Caribbean · Herb · № 514

    Japanese morning glory

    Ipomoea nil

    Traditionally attributed effects: strongly laxative, expels worms; for constipation, substitute for jalap root.

    Ayurveda+2
  • Caution

    Asia · Herb · № 521

    Kamala tree

    Mallotus philippensis

    Traditionally attributed effects: laxative, expels worms (specifically tapeworm), astringent; ointment for ringworm, scabies, herpes and parasitic skin diseases, leprosy rash, syphilitic ulcers.

    Ayurveda
  • Caution

    Asia · Herb · № 407

    Camel thorn

    Alhagi pseudalhagi

    Traditionally attributed effects: laxative, diuretic, expectorant; for urinary retention, corneal clouding; manna tonic, promotes bile, purifies the blood.

    Ayurveda+1
  • Caution

    Central America and the Caribbean · Food · № 416

    Custard apple

    Annona squamosa

    Traditionally attributed effects: astringent, tonic, expels worms, laxative, diuretic, insecticidal; unripe fruit for diarrhoea and dysentery, leaves for non-healing ulcers and fainting, seed powder against lice.

    Ayurveda
  • Caution

    Asia · Herb · № 699

    Kansui root (gan sui)

    Euphorbia kansui

    Traditionally attributed effects: was used as a very strong fluid-draining purgative for fluid in chest and abdomen.

    Chinese medical traditions
  • Caution

    Central America and the Caribbean · Herb · № 455

    Coffee senna

    Cassia occidentalis

    Traditionally attributed effects: laxative, fever-reducing, diuretic, antipyretic; root as an antidote and for fever and nerve pain, cramps in hysteria, flatulence; seeds for cough and whooping cough.

    Herbal knowledge of the Caribbean+1
  • Caution

    Africa · Herb · № 464

    Colocynth

    Citrullus colocynthis

    Traditionally attributed effects: drastically laxative and diuretic; in large doses emetic and highly irritant; for ascites, jaundice, urinary diseases, rheumatism, bile complaints, intestinal parasites, constipation, oedema; seed oil for snake and scorpion bites.

    Ayurveda+3
  • Caution

    Europe · Herb · № 271

    Hemp agrimony

    Eupatorium cannabinum

    Traditionally attributed effects: hemp agrimony fever-reducing, diuretic, laxative, promotes bile, expectorant, stimulates the immune system; boneset induces sweating, antispasmodic; gravel root soothing diuretic, antirheumatic, promotes menstruation.

    Western herbal medicine
  • Caution

    Asia · Herb · № 711

    Mallow seed (dong kui zi)

    Malva verticillata (ook Abutilon theophrasti)

    Traditionally attributed effects: soothing and diuretic in painful urination and stones; promotes milk flow.

    Chinese medical traditions
  • Caution

    Europe · Herb · № 338

    Yellow dock

    Rumex crispus

    Traditionally attributed effects: strongly laxative, promotes bile, cleansing.

    Western herbal medicine+1
  • Caution

    Europe · Herb · № 206

    Lily of the valley

    Convallaria majalis

    Traditionally attributed effects: heart tonic, diuretic, laxative, emetic.

    Western herbal medicine+1Folklore
  • Caution

    Europe · Herb · № 211

    Sweet violet

    Viola odorata

    Traditionally attributed effects: V. odorata anti-inflammatory, expectorant, diuretic, antitumour; V. tricolor expectorant, anti-inflammatory, diuretic, antirheumatic, laxative, strengthens capillaries.

    Western herbal medicine+3Folklore
  • Caution

    Asia · Herb · № 493

    Common milk hedge

    Euphorbia neriifolia

    Traditionally attributed effects: milky sap drastically laxative and expectorant, externally skin-irritant; root antispasmodic; for enlarged liver and spleen, oedema, leprosy; externally on warts, for earache, ulcers and scabies; root for scorpion and snake bites.

    Ayurveda
  • Caution

    Central America and the Caribbean · Herb · № 420

    Mexican prickly poppy

    Argemone mexicana

    Traditionally attributed effects: root diuretic, cleansing, pain-relieving, sleep-inducing; seeds laxative, emetic, expectorant; for oedema, jaundice, skin diseases, warts, scabies, gonorrhoea, tapeworm, cough and asthma.

    Curanderismo+1
  • Caution

    Asia · Herb · № 530

    Night jasmine

    Nyctanthes arbor-tristis

    Traditionally attributed effects: promotes bile, expels worms, laxative, fever-reducing, anti-inflammatory.

    Ayurveda
  • Caution

    Asia · Food · № 425

    Jackfruit

    Artocarpus integrifolia

    Traditionally attributed effects: ripe fruit soothing, nourishing, laxative; unripe fruit astringent; milky sap for swollen glands, abscesses and snake bites; root for diarrhoea; leaf and root for skin diseases.

    Ayurveda+1
  • Caution

    Asia · Food · № 484

    Elephant apple

    Dillenia indica

    Traditionally attributed effects: tonic, laxative; cooling drink in fever, cough remedy; bark and leaves astringent.

    Ayurveda
  • Caution

    Asia · Herb · № 434

    Orchid tree

    Bauhinia variegata

    Traditionally attributed effects: bark cleansing, tonic, astringent; root carminative; flowers laxative; for sore throat, cough, bleeding haemorrhoids, heavy menstruation, swollen neck glands, ulcers, diarrhoea, worms, overweight.

    Ayurveda
  • Caution

    Africa · Herb · № 502

    Flame lily

    Gloriosa superba

    Traditionally attributed effects: tonic, antipyretic, promotes bile, expels worms, cleansing, laxative; against lice, for gonorrhoea, leprosy, colic, worms; promotes contractions; compress for rheumatism and nerve pain.

    Local African healing traditions+1
  • Caution

    Asia · Herb · № 133

    Psyllium

    Plantago ovata

    The seed husks form a mucilaginous gel: an established bulk-forming fibre for constipation and mild diarrhoea that can also modestly lower LDL cholesterol.

    Ayurveda+3
  • Caution

    Asia · Herb · № 441

    Spreading hogweed

    Boerhaavia diffusa

    Traditionally attributed effects: bitter, stomachic, laxative, diuretic, expectorant, induces sweating, anti-inflammatory; for asthma, jaundice, oedema, anaemia, internal inflammation, snake bites.

    Ayurveda
  • Caution

    Asia · Food · № 545

    Radish

    Raphanus sativus

    Traditionally attributed effects: seeds and leaves diuretic, laxative, dissolve stones; juice against scurvy; for painful and difficult urination, stones, urinary diseases, haemorrhoids, stomach ache; syrup for hoarseness, whooping cough and chest complaints.

    Ayurveda+2
  • Caution

    Asia · Food · № 408

    Giant taro

    Alocasia macrorrhiza

    Traditionally attributed effects: aids digestion, laxative, diuretic, promotes milk flow; for colic, constipation, haemorrhoids, oedema, worms, mouth ulcers, scorpion stings.

    Ayurveda
  • Caution

    Asia · Herb · № 321

    Safflower

    Carthamus tinctorius

    Traditionally attributed effects: laxative, diuretic, anti-inflammatory.

    Ayurveda+3
Image of Salvia divinorum

Featured · Central America and the Caribbean · Curanderismo

Salvia divinorum

A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.

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