Europe · Herb · № 103
Vervain
Verbena officinalis
Traditionally used for nervousness, exhaustion and as a digestive bitter. Scientific evidence is largely lacking.
From Ayurveda to Rongoā Māori
Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.
Europe · Herb · № 103
Verbena officinalis
Traditionally used for nervousness, exhaustion and as a digestive bitter. Scientific evidence is largely lacking.
Europe · Herb · № 93
Betonica officinalis (syn. Stachys officinalis)
Traditionally used for tension headaches and nervousness. Modern clinical research is lacking.
Europe · Food · № 66
Avena sativa
Oat flakes provide beta-glucan, a fibre that according to approved health claims can help maintain normal cholesterol. Oatmeal is also used in baths for dry, itchy skin. Its traditional role as a nerve tonic is unproven.
Europe · Herb · № 44
Lavandula angustifolia
A fragrant plant used in bath products, perfume, and aromatherapy. Evidence for medical effects is preliminary.
Featured · Central America and the Caribbean · Curanderismo
Salvia divinorum
A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.
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43 traditions
How communities built up and passed on their knowledge of plants, region by region.
113 recipes
Soups, teas and dishes in which herbs play a leading role.
146 formulas
The classical Chinese formulas, also listed by condition.