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Herbs & Cultures

From Ayurveda to Rongoā Māori

Herbal knowledge and the cultures that passed it on

Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.

All 980 herbs from 43 traditions

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44 results

  • Caution

    Oceania · Food · № 173

    Wattle

    Acacia spp. (o.a. A. holosericea, A. decurrens)

    Roasted wattleseed is a protein- and fibre-rich bushfood. The bark of some species is rich in tannins and was used for wounds and diarrhoea. There is little clinical research.

    Aboriginal and Torres Strait Islander knowledge+1
  • Caution

    Oceania · Herb · № 176

    Cajeput and niaouli

    Melaleuca cajuputi, M. viridiflora, M. leucadendra e.a.

    Both relatives of tea tree yield an essential oil used externally for muscle pain and in inhalations for colds. Clinical evidence is limited.

    Aboriginal and Torres Strait Islander knowledge+2
  • Caution

    Oceania · Herb · № 54

    Emu bush (berrigan)

    Eremophila longifolia

    One of the most important plants for Aboriginal peoples of Central Australia, with ceremonial and medicinal uses. Clinical evidence is lacking.

    Aboriginal and Torres Strait Islander knowledge
  • Caution

    Oceania · Food · № 177

    Emu berry (dysentery bush)

    Grewia retusifolia

    The small fruits are edible; the name dysentery bush refers to its traditional use for diarrhoea. There is no clinical research.

    Aboriginal and Torres Strait Islander knowledge+1
  • Caution

    Oceania · Herb · № 172

    Eucalyptus

    Eucalyptus globulus

    Eucalyptus oil is used for coughs and blocked noses with colds and externally for muscle pain; the European Medicines Agency recognises these as traditional uses. Strong clinical evidence is limited.

    Aboriginal and Torres Strait Islander knowledge+4Folklore
  • Caution

    Oceania · Herb · № 174

    Gumbi gumbi

    Pittosporum spp.

    Leaves, seeds or wood were steeped in hot water and drunk or used externally, for example for colds, coughs, eczema and cramps. Laboratory research points to antimicrobial compounds; clinical studies are lacking.

    Aboriginal and Torres Strait Islander knowledge+1
  • Caution

    Oceania · Food · № 53

    Kakadu plum (gubinge)

    Terminalia ferdinandiana

    A bush food with exceptionally high vitamin C, measured at 2,300–3,150 mg per 100 grams.

    Aboriginal and Torres Strait Islander knowledge
  • Caution

    Oceania · Food · № 51

    Mānuka honey

    A monofloral honey with distinctive compounds such as leptosperin and methylglyoxal. Ordinary food honey is not a treatment.

    Rongoā Māori+1
  • Caution

    Oceania · Herb · № 178

    Asthma weed

    Euphorbia hirta

    Traditionally used for asthma and bronchitis (the name asthma weed comes from Queensland), for diarrhoea and externally for warts. There is laboratory research but no good clinical evidence.

    Aboriginal and Torres Strait Islander knowledge+4
  • Caution

    Oceania · Other · № 22

    Tea tree oil

    Melaleuca alternifolia

    An essential oil for external use. Limited research suggests possible effects for acne or athlete’s foot; evidence is preliminary.

    Aboriginal and Torres Strait Islander knowledge+1
  • Caution

    Africa · Herb · № 371

    Gum arabic (acacia)

    Acacia senegal

    A soluble fibre that forms a mucilaginous solution in water. It soothes the throat and stomach and is being studied as a prebiotic; it can cause wind and bloating. There is no evidence that it treats viral infections such as HPV.

    Ancient Egyptian medicine+2
  • Caution

    Asia · Herb · № 551

    Marking nut

    Semecarpus anacardium

    Traditionally attributed effects: pungent, stimulating, aids digestion, antispasmodic, cleansing, strengthens the nerves, caustic, strengthens the heart; for leprosy, scrofula, syphilis, skin diseases, epilepsy, nervous weakness, nerve pain, asthma, indigestion, haemorrhoids, enlarged spleen.

    Ayurveda
  • Caution

    Asia · Herb · № 557

    Nux vomica

    Strychnos nux-vomica

    Traditionally attributed effects: strengthens the nerves, stomachic, tonic, aphrodisiac, stimulates the spinal cord, breathing and heart.

    Ayurveda+1
  • Caution

    Asia · Herb · № 409

    Dita bark

    Alstonia scholaris

    Traditionally attributed effects: stimulating, bitter tonic, astringent, expectorant, fever-reducing, antipyretic; quinine substitute for intermittent fever, for indigestion, weakness, skin diseases, liver complaints, chronic diarrhoea; promotes milk flow, expels worms.

    Ayurveda
  • Caution

    Asia · Herb · № 394

    Devil's cotton

    Abroma augusta

    Traditionally attributed effects: leaves and stem soothing, root bark promotes menstruation; for painful menstruation, regulates menstruation, uterine tonic, for gonorrhoea; can cause skin irritation.

    Ayurveda
  • Caution

    Asia · Herb · № 556

    East Indian globe thistle

    Sphaeranthus indicus

    Traditionally attributed effects: bitter, tonic, stomachic, stimulating, cleansing; for bile complaints, tumours, worms, skin diseases (purifies the blood), bleeding haemorrhoids, syphilis, urethral discharge, conjunctivitis.

    Ayurveda
  • Caution

    Europe · Herb · № 591

    Purple loosestrife

    Lythrum salicaria

    Traditionally attributed effects: cleansing, antibiotic, antispasmodic, diuretic, induces sweating, tonic, soothing; for dysentery and bacterial diarrhoea, inflammatory bowel disease (Crohn's), strengthens kidneys and bladder, for the eyes.

    Western herbal medicine
  • Caution

    Asia · Herb · № 505

    Gulsakri

    Grewia hirsuta

    Traditionally attributed effects: fever-reducing, diuretic, expectorant, antiviral; fruit for diarrhoea and dysentery, wound healing, heart disease, seminal loss and leucorrhoea.

    Ayurveda
  • Caution

    Asia · Herb · № 506

    Gymnema

    Gymnema sylvestre

    Traditionally attributed effects: astringent, stomachic, tonic, cooling, diuretic, lowers blood sugar (suppresses sweet taste); for diabetes and sugar in the urine, snake bites, fever, cough, swollen glands.

    Ayurveda+1
  • Caution

    Africa · Herb · № 480

    Bermuda grass

    Cynodon dactylon

    Traditionally attributed effects: soothing, astringent, diuretic, stops bleeding, mildly laxative; for oedema, blood in the urine, vomiting, chronic diarrhoea, hysteria, bleeding haemorrhoids, bladder irritation, bladder stones, gout and rheumatism.

    Ayurveda
  • Caution

    Asia · Herb · № 432

    Indian oak

    Barringtonia acutangula

    Traditionally attributed effects: aromatic, carminative, emetic; for nasal and respiratory catarrh, chest pain, headache (snuff), diarrhoea and dysentery, bitter tonic; root cooling and antipyretic.

    Ayurveda
  • Caution

    Asia · Herb · № 532

    Turpeth

    Operculina turpethum

    Traditionally attributed effects: laxative, anti-inflammatory; mild fluid-expelling laxative for chronic constipation, ascites, enlarged spleen; for rheumatism, paralysis, oedema, melancholy, gout, leprosy.

    Ayurveda+1
  • Caution

    Asia · Herb · № 458

    Staff tree

    Celastrus paniculatus

    Traditionally attributed effects: oil skin-irritant; seeds cleansing, stimulating, strengthen the nerves, improve memory and intellect; for rheumatism, gout, paralysis, leprosy, beriberi; leaf juice as an antidote in opium poisoning; bark abortifacient.

    Ayurveda
  • Caution

    Asia · Herb · № 521

    Kamala tree

    Mallotus philippensis

    Traditionally attributed effects: laxative, expels worms (specifically tapeworm), astringent; ointment for ringworm, scabies, herpes and parasitic skin diseases, leprosy rash, syphilitic ulcers.

    Ayurveda
  • Caution

    Asia · Herb · № 555

    Yellow-berried nightshade

    Solanum surattense

    Traditionally attributed effects: carminative, strongly diuretic, expectorant, fever-reducing, aids digestion, astringent; for fever, cough, asthma, toothache, sore throat, gonorrhoea, rheumatism; promotes conception.

    Ayurveda
  • Caution

    Europe · Herb · № 75

    Cleavers

    Galium aparine

    Used in Western herbalism as a 'lymphatic' herb for swollen glands and skin conditions. Scientific evidence is lacking.

    Monastic and folk knowledge+2
  • Caution

    Asia · Herb · № 516

    Indian laurel

    Litsea glutinosa

    Traditionally attributed effects: soothing, astringent, softens the skin, aphrodisiac, antispasmodic; for diarrhoea and dysentery; externally for bruises, sprains, rheumatic and gouty joints, scorpion stings, fractures.

    Ayurveda
  • Caution

    Asia · Food · № 131

    Sacred lotus

    Nelumbo nucifera

    Almost every part is used: seeds for diarrhoea and restlessness, rhizome as food, leaf for 'summer heat'. Scientific evidence is mostly laboratory research.

    Ayurveda+3Folklore
  • Caution

    Europe · Herb · № 113

    White horehound

    Marrubium vulgare

    A bitter herb traditionally used for coughs with sticky phlegm and bronchitis. In Europe it is recognised as a traditional herbal medicine; clinical evidence is limited.

    Greco-Roman medicine+3Folklore
  • Caution

    Oceania · Herb · № 273

    Manuka and kanuka

    Leptospermum scoparium en Kunzea ericoides

    Traditionally attributed effects: astringent, antimicrobial, antiseptic, expels worms (leptospermone); for ulcers, infections and fever.

    Rongoā Māori+2
  • Caution

    Oceania · Herb · № 840

    Old man weed

    Centipeda cunninghamii

    A small herb traditionally used for colds, skin complaints and inflammation.

    Aboriginal and Torres Strait Islander knowledge
  • Caution

    South America · Herb · № 868

    Palqui (green cestrum)

    Cestrum parqui

    A fast-growing, foul-smelling shrub of the nightshade family. All parts are poisonous because of alkaloids.

    Mapuche medicine
  • Caution

    Asia · Herb · № 522

    Chinaberry

    Melia azedarach

    Traditionally attributed effects: astringent, tonic, antipyretic, expels worms; fruit laxative; oil insecticidal and antiseptic.

    Ayurveda+1
  • Caution

    Oceania · Herb · № 841

    Pituri

    Duboisia hopwoodii

    A shrub containing nicotine and related compounds; the dried leaves were chewed as a stimulant.

    Aboriginal and Torres Strait Islander knowledge
  • Caution

    Asia · Herb · № 561

    Purple tephrosia

    Tephrosia purpurea

    Traditionally attributed effects: fever-reducing, promotes bile, diuretic, decongestant, tonic, laxative, purifies the blood, expels worms; for liver and spleen diseases, indigestion, distended abdomen, chronic diarrhoea, bronchitis, asthma, inflammation; oil for eczema.

    Ayurveda
  • Caution

    Asia · Herb · № 442

    Silk cotton tree

    Bombax ceiba

    Traditionally attributed effects: gum astringent and stops bleeding; root and bark soothing, diuretic, aphrodisiac; for abnormal uterine bleeding, diarrhoea, dysentery, coughing up blood, heavy menstruation, bladder and kidney stones, boils, itching.

    Ayurveda+2
Image of Salvia divinorum

Featured · Central America and the Caribbean · Curanderismo

Salvia divinorum

A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.

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