Skip to content
Herbs & Cultures

Ink, lotus and rice paper

Asia

435 remedies · 7 traditions

Asia is home to diverse healing traditions that developed over long periods. Ayurveda and Chinese medicine are influential, but do not represent all the continent’s knowledge and cultures.

Characteristic plants

History and today

Cultures and traditions

Dates refer to surviving sources or written records where possible. Much orally transmitted knowledge predates its first written record.

Palm leaves with the Sushruta Samhita, Nepal; text from the 12th–13th century.

Indian subcontinent

Ayurveda

South Asia; classical texts formed over centuries

Ayurveda literally means “knowledge of life”: āyus is life, veda is knowledge. Its roots lie deep in the history of South Asia. The Vedic texts, especially the Atharvaveda, already mention medicinal plants and charms against disease, but a coherent medical system only takes shape later. That system took form in three classical works known together as the Bṛhat Trayī, “the great three”: the Charaka Samhita, on internal medicine, the Sushruta Samhita, on surgery, and Vagbhata’s Ashtanga Hridaya. The first two grew over centuries and reached their present form roughly between a few centuries before and a few centuries after the beginning of the Common Era. Around the seventh century Vagbhata summarised both. Traditional datings are often much earlier; historians keep to these more cautious estimates. Ayurveda never stood alone. It influenced Tibetan Sowa Rigpa and met Unani, the Greco-Arabic medicine that came to India with Muslim rulers. Under British colonial rule Western medicine became the official standard. From the late nineteenth century Indian reformers rebuilt Ayurveda, with their own colleges, pharmacies and standardised remedies. That is why today’s Ayurveda looks different in many ways from classical practice.

Plants from Li Shizhen's Bencao Gangmu, the great Chinese materia medica of the Ming period.

China

Chinese medical traditions

Classical writings from the early centuries BCE and CE

Chinese medicine is one of the oldest continuous healing traditions in the world. In a tomb at Mawangdui, sealed in 168 BCE, archaeologists found silk manuscripts with recipes against fifty-two ailments. They show how old the knowledge already was. The classical foundation lies in a few great works. The Huangdi Neijing, the “Inner Classic of the Yellow Emperor”, took shape in the last centuries BCE. The Shennong Bencao Jing, the herbal classic of the mythical farmer-emperor Shennong, describes 365 remedies. Around 200 CE Zhang Zhongjing wrote the Shanghan Lun, on febrile diseases, with formulas still in use today. Over the centuries the knowledge kept growing. In 1578 Li Shizhen completed the Bencao Gangmu, a huge encyclopaedia with almost two thousand remedies. In the twentieth century the tradition was reformed and standardised in China into what the West now calls “traditional Chinese medicine”.

The table of contents of Heo Jun's Donguibogam (1613).

Korea

Korean hanbang and the Donguibogam

Medical compendium compiled in Korea in 1613

Korean medicine, hanbang or hanui, has roots in Chinese medicine, but over the centuries developed into a tradition of its own. As early as the Goryeo period Korea became known for its ginseng, which was exported to China and Japan. In the fifteenth century Korean physicians deliberately looked for their own, native remedies, the hyangyak. In 1433 the Hyangyak Jipseongbang appeared, a large work on remedies from Korea itself. The most important work is the Donguibogam, the “Precious Mirror of Eastern Medicine”. King Seonjo commissioned the court physician Heo Jun (1539–1615) in 1596. After the Japanese invasions and much hardship, Heo Jun completed the work in 1610, and in 1613 it was printed. UNESCO added it to the Memory of the World register in 2009.

Image of Benzoin

Java, Indonesia

Jamu in Indonesia

Roots in the Mataram era (8th–10th century); UNESCO heritage since 2023

Jamu is the traditional herbal medicine of Indonesia, especially of Java and Bali. Its roots go far back. Stone mortars from the site of Liyangan in Central Java, from the Mataram era of the eighth to tenth centuries, and reliefs on Borobudur already point to the preparation of herbs. At the courts of Java, in Surakarta and Yogyakarta, the knowledge was refined. Princesses and ladies of the court used jamu for beauty and health. In the nineteenth century much of that knowledge was written down. In the twentieth century a large jamu industry arose. Well-known brands such as Nyonya Meneer, founded in 1919, and Sido Muncul turned jamu into a mass product. In 2023 UNESCO recognised “jamu wellness culture” as intangible heritage.

The first of Sangye Gyatso's medical paintings (1653–1705): the palace of the Medicine Buddha, surrounded by medicinal plants.

Tibetan Plateau and the Himalaya

Sowa Rigpa: Tibetan medicine

Developed from the 8th century; the Four Tantras revised in the 12th century

Sowa Rigpa, the “science of healing”, is the traditional medicine of Tibet, the Himalaya and Mongolia. It took shape in the eighth century, when King Trisong Detsen invited physicians from India, China, Persia and other lands to Tibet. According to tradition its founder is Yuthok Yonten Gonpo the Elder, an eighth-century physician. His descendant Yuthok the Younger revised the Gyushi, the “Four Tantras”, the principal work of Tibetan medicine, in the twelfth century. In 1696 the medical college of Chakpori was founded in Lhasa. In the seventeenth century the regent Desi Sangye Gyatso had a series of medical paintings made that explain the teaching in images. After 1959 Chakpori was destroyed. In 1961 the Men-Tsee-Khang was founded in exile in Dharamsala, and it continues the tradition.

Puncturevine (Tribulus terrestris) from Iwasaki Tsunemasa's Honzō Zufu, a Japanese herbal of the Edo period.

Japan

Kampo: Japanese herbal medicine

From the 5th–7th centuries; its own form mainly in the Edo period (1603–1868)

Kampo means “method of the Han” and refers to its Chinese origin. Chinese medicine reached Japan from the fifth and sixth centuries, via Korea and directly from China, together with Buddhism and Chinese writing. The oldest surviving Japanese medical work is the Ishinpō, compiled in 984 by the court physician Tanba no Yasuyori. In the Edo period (1603–1868) Japanese physicians developed a practical form of their own. The school of “ancient formulas”, with physicians such as Yoshimasu Tōdō, went back to the Shanghan Lun and emphasised what the physician himself observes. In 1874 the Meiji government decreed that new physicians had to study Western medicine. As a result Kampo was pushed aside. A small group of physicians kept the knowledge alive, and in the twentieth century a revival followed.

Preparing medicine from honey, from an Arabic translation of Dioscorides (1224).

From Persia to South Asia

Unani medicine

Roots in Greco-Roman antiquity; developed in the Islamic world from the 9th century

Unani comes from the Arabic and Persian word Yunani, “Greek”. The tradition builds on the Greek medicine of Hippocrates and Galen, which was translated, preserved and greatly expanded in the Islamic world. From the ninth century scholars in Baghdad translated Greek medical works into Arabic. Persian and Arab physicians such as al-Razi (865–925) and Ibn Sina (980–1037) built a rich system on them. Ibn Sina’s Canon of Medicine was studied for centuries in the Islamic world and in Europe. From the thirteenth century Unani came to South Asia with the Delhi Sultanate and later the Mughal emperors, where it flourished. After British rule, physicians such as Hakim Ajmal Khan (1868–1927) worked to preserve the tradition. He founded the Tibbia College in Delhi in 1916.

Herbs in this tradition (97)

From the kitchen

Recipes from Asia

All recipes (39) →

Registry

Herbs from Asia

Search herbs, spices and other natural ingredients by name, use, or tag. Traditional use is cultural and historical information, not medical advice.

435 results

  • Caution

    Herb · № 482

    Nirbisi

    Delphinium denudatum

    Traditionally attributed effects: stimulating, cleansing, stomachic, tonic, pain-relieving; for syphilis and rheumatism, recovery after fever, toothache, antidote for snake bites and aconite poisoning.

    Ayurveda+1
  • Caution

    Herb · № 129

    Nutmeg

    Myristica fragrans

    A spice used in small amounts in Ayurveda and Arabic medicine for diarrhoea, nausea and insomnia. There is no good clinical evidence.

    Ayurveda+6Folklore
  • Caution

    Herb · № 638

    Notoginseng (san qi)

    Panax notoginseng

    Traditionally attributed effects: purifies the blood and improves circulation, stops bleeding, soothes pain and helps bruises and swellings recover.

    Chinese medical traditions
  • Caution

    Herb · № 658

    Notopterygium root (qiang huo)

    Notopterygium incisum

    Traditionally attributed effects: expels wind, cold and dampness in colds and rheumatic pain in head, neck and shoulders.

    Chinese medical traditions+1
  • Caution

    Herb · № 529

    Oleander

    Nerium indicum

    Traditionally attributed effects: strongly diuretic and strengthens the heart (like digitalis), abortifacient.

    Ayurveda
  • Caution

    Food · № 484

    Elephant apple

    Dillenia indica

    Traditionally attributed effects: tonic, laxative; cooling drink in fever, cough remedy; bark and leaves astringent.

    Ayurveda
  • Caution

    Herb · № 421

    Elephant creeper

    Argyreia speciosa

    Traditionally attributed effects: cleansing, aphrodisiac, anti-inflammatory, antiseptic, tonic, soothing; for elephantiasis, arthritis, rheumatic swelling, overweight, skin diseases, boils, ear infection.

    Ayurveda
  • Caution

    Herb · № 488

    Elephant's foot

    Elephantopus scaber

    Traditionally attributed effects: strengthens the heart, astringent, cleansing, fever-reducing, antibiotic; for painful urination, urethral discharge, diarrhoea, dysentery, vomiting, snake bites, ulcers, eczema.

    Ayurveda+2
  • Caution

    Food · № 412

    Elephant foot yam

    Amorphophallus campanulatus

    Traditionally attributed effects: stomachic, carminative, tonic; for haemorrhoids, indigestion and weakness, boils, eye inflammation, acute rheumatism; promotes menstruation.

    Ayurveda
  • Caution

    Herb · № 477

    East Indian arrowroot

    Curcuma angustifolia

    Traditionally attributed effects: cooling, soothing, nutritious; for dysentery, painful urination, gonorrhoea, typhoid, ulcers of the intestines and bladder; substitute for arrowroot.

    Ayurveda
  • Caution

    Other · № 771

    Oriental sweetgum (su he xiang)

    Liquidambar orientalis

    Traditionally attributed effects: the resin opens the sense orifices and relieves pain with a tight chest.

    Chinese medical traditions
  • Caution

    Herb · № 737

    Oriental arborvitae (ce bai ye)

    Platycladus orientalis (syn. Biota orientalis)

    Traditionally attributed effects: cools the blood and stops bleeding; dissolves phlegm and helps with burns.

    Chinese medical traditions
  • Caution

    Herb · № 434

    Orchid tree

    Bauhinia variegata

    Traditionally attributed effects: bark cleansing, tonic, astringent; root carminative; flowers laxative; for sore throat, cough, bleeding haemorrhoids, heavy menstruation, swollen neck glands, ulcers, diarrhoea, worms, overweight.

    Ayurveda
  • Caution

    Food · № 487

    Horse gram

    Dolichos biflorus

    Traditionally attributed effects: astringent, diuretic, tonic, fever-reducing, expels worms, promotes menstruation, dissolves stones; for haemorrhoids, bronchitis, heart complaints, kidney stones, enlarged spleen, hiccups, asthma, leucoderma, leucorrhoea, menstrual cramps.

    Ayurveda
  • Caution

    Herb · № 674

    Purple gromwell (zi cao)

    Lithospermum erythrorhizon (en Arnebia euchroma)

    Traditionally attributed effects: cools and moves the blood in dark rashes; externally for burns and eczema.

    Chinese medical traditions+1
  • Caution

    Herb · № 443

    Palmyra palm

    Borassus flabellifer

    Traditionally attributed effects: root cooling and restorative; sap diuretic, cooling, stimulating, anti-inflammatory; for hiccups, gastric catarrh, syphilis, gonorrhoea, bile and liver complaints, enlarged spleen, diabetes, tuberculosis.

    Ayurveda
  • Caution

    Herb · № 437

    Pashanbheda

    Bergenia ligulata

    Traditionally attributed effects: diuretic, soothing, astringent, tonic; known for dissolving kidney stones; for fever, diarrhoea, lung complaints, eye inflammation, teething in children.

    Ayurveda+1
  • Caution

    Herb · № 241

    Patchouli

    Pogostemon cablin

    Traditionally attributed effects: inhibits sebum production, draws oil from the skin, fights acne bacteria; against dandruff.

    Chinese medical traditions+2Folklore
  • Caution

    Herb · № 522

    Chinaberry

    Melia azedarach

    Traditionally attributed effects: astringent, tonic, antipyretic, expels worms; fruit laxative; oil insecticidal and antiseptic.

    Ayurveda+1
  • Caution

    Herb · № 395

    Rosary pea

    Abrus precatorius

    Traditionally attributed effects: seeds purgative, emetic, tonic, anti-inflammatory, aphrodisiac; leaf juice for sore throat and dry cough, purifies the blood; leaf paste for swellings and rheumatism; seed paste for sciatica and paralysis; eyewash.

    Ayurveda
  • Caution

    Herb · № 685

    Patrinia (bai jiang cao)

    Patrinia scabiosifolia (en P. villosa)

    Traditionally attributed effects: detoxifies, drains pus and moves the blood in pain with heat.

    Chinese medical traditions
  • Caution

    Herb · № 656

    Perilla

    Perilla frutescens

    Traditionally attributed effects: warms in colds from cold, helps digestion and soothes cough with phlegm.

    Chinese medical traditions+2
  • Caution

    Food · № 249

    Peach

    Prunus persica

    A juicy summer fruit. In Chinese medicine the kernels (tao ren) are used to move the blood; raw they are poisonous because of amygdalin.

    Chinese medical traditions+2Folklore
  • Caution

    Herb · № 769

    Persian silk tree (he huan pi)

    Albizia julibrissin

    Traditionally attributed effects: calms the mind in anger and low mood and lets the blood flow in pain and swelling.

    Chinese medical traditions
  • Caution

    Herb · № 787

    Birthwort fruit (ma dou ling)

    Aristolochia debilis

    Traditionally attributed effects: was used for cough with a lot of phlegm and high blood pressure; banned because of kidney damage.

    Chinese medical traditions
  • Caution

    Herb · № 786

    Aristolochia root (guang fang ji)

    Aristolochia fangchi

    Traditionally attributed effects: was used for hot, painful joints and oedema; banned because of kidney damage.

    Chinese medical traditions
  • Caution

    Herb · № 275

    Pinellia (ban xia)

    Pinellia ternata

    Traditionally attributed effects: cough-suppressing, expectorant, against vomiting, anticatarrhal.

    Chinese medical traditions+3
  • Caution

    Herb · № 132

    Chinese peony (bai shao)

    Paeonia lactiflora en P. suffruticosa

    The peeled root (bai shao, white peony) is used in Chinese medicine for cramps, period pain and muscle pain. There are studies of combination formulas but few of peony alone.

    Chinese medical traditions+3
  • Caution

    Herb · № 704

    Soft rush pith (deng xin cao)

    Juncus effusus

    Traditionally attributed effects: cools the heart and promotes urination in cystitis and restlessness.

    Chinese medical traditions
  • Caution

    Mushroom · № 146

    Poria (fu ling)

    Wolfiporia cocos

    One of the most widely used remedies in Chinese medicine, for fluid retention, poor digestion and restless sleep. Clinical research on fu ling alone is scarce.

    Chinese medical traditions+4
  • Caution

    Food · № 689

    Purslane (ma chi xian)

    Portulaca oleracea

    Traditionally attributed effects: cools the blood in dysentery and painful urination; externally for ulcers and insect bites.

    Chinese medical traditions+2
  • Caution

    Herb · № 748

    Pseudostellaria root (tai zi shen)

    Pseudostellaria heterophylla

    Traditionally attributed effects: a mild qi tonic that also replenishes body fluids.

    Chinese medical traditions
  • Caution

    Herb · № 133

    Psyllium

    Plantago ovata

    The seed husks form a mucilaginous gel: an established bulk-forming fibre for constipation and mild diarrhoea that can also modestly lower LDL cholesterol.

    Ayurveda+3
  • Caution

    Mineral · № 784

    Pumice (fu hai shi)

    Pumex

    Traditionally attributed effects: cools hot phlegm in the lungs, softens lumps and promotes urination.

    Chinese medical traditions
  • Caution

    Herb · № 441

    Spreading hogweed

    Boerhaavia diffusa

    Traditionally attributed effects: bitter, stomachic, laxative, diuretic, expectorant, induces sweating, anti-inflammatory; for asthma, jaundice, oedema, anaemia, internal inflammation, snake bites.

    Ayurveda
  • Caution

    Herb · № 561

    Purple tephrosia

    Tephrosia purpurea

    Traditionally attributed effects: fever-reducing, promotes bile, diuretic, decongestant, tonic, laxative, purifies the blood, expels worms; for liver and spleen diseases, indigestion, distended abdomen, chronic diarrhoea, bronchitis, asthma, inflammation; oil for eczema.

    Ayurveda