Europe · Herb · № 57
Agrimony
Agrimonia eupatoria
An astringent, tannin-rich herb traditionally used for diarrhoea, sore throats and minor wounds. Good human research is lacking.
From Ayurveda to Rongoā Māori
Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.
Europe · Herb · № 57
Agrimonia eupatoria
An astringent, tannin-rich herb traditionally used for diarrhoea, sore throats and minor wounds. Good human research is lacking.
Europe · Food · № 84
Malus domestica
A fruit rich in fibre such as pectin; grated apple is an old home remedy for mild diarrhoea. No specific medicinal effect has been proven.
Europe · Herb · № 93
Betonica officinalis (syn. Stachys officinalis)
Traditionally used for tension headaches and nervousness. Modern clinical research is lacking.
Europe · Herb · № 64
Artemisia vulgaris
Traditionally used as a digestive bitter and to bring on delayed periods. Clinical evidence is largely lacking.
Europe · Herb · № 112
Glechoma hederacea
Traditionally used for blocked noses, sinus complaints and coughs. There is hardly any clinical research.
Europe · Herb · № 834
Anthriscus cerefolium
A mild, aniseed-like kitchen herb, traditionally used as a cleansing spring herb and for digestive complaints.
Europe · Herb · № 72
Foeniculum vulgare
The seed is traditionally used for wind, bloating and cramps. There are some small studies, but evidence is limited.
Europe · Herb · № 86
Plantago major
The leaf is traditionally bruised and applied to insect bites, small wounds and grazes, and taken as tea for coughs. Clinical evidence is limited.
Europe · Food · № 48
Urtica dioica
A food and fiber plant with a long tradition in folk medicine. Medical claims are not established.
Europe · Herb · № 19
Matricaria chamomilla (Duitse kamille)
Flowers are used in teas and topical or oral products. Reliable evidence is insufficient for most claimed conditions.
Africa · Food · № 12
Allium sativum
A food with a long history of use. Supplement research suggests only limited effects and does not establish a treatment.
Europe · Food · № 264
Allium ampeloprasum var. porrum
A vegetable with fibre, vitamin K and sulphur compounds, related to onion and garlic. Leek soup is an old home remedy for colds and hoarseness.
Asia · Food · № 240
Allium cepa
Traditionally attributed effects: stimulating, diuretic, expectorant, skin-irritant, aphrodisiac, antiseptic; for cough, haemorrhoids, jaundice, indigestion, insect bites, boils, wounds, chilblains and sore joints.
Featured · Central America and the Caribbean · Curanderismo
Salvia divinorum
A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.
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43 traditions
How communities built up and passed on their knowledge of plants, region by region.
113 recipes
Soups, teas and dishes in which herbs play a leading role.
146 formulas
The classical Chinese formulas, also listed by condition.