Europe · Food · № 10
Bergamot
Citrus bergamia
The peel yields bergamot oil, a fragrance in perfume and Earl Grey tea. The oil contains bergapten, which makes the skin sensitive to sunlight. Health claims are not well studied.
From Ayurveda to Rongoā Māori
Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.
Europe · Food · № 10
Citrus bergamia
The peel yields bergamot oil, a fragrance in perfume and Earl Grey tea. The oil contains bergapten, which makes the skin sensitive to sunlight. Health claims are not well studied.
Europe · Food · № 296
Cynara cardunculus var. scolymus
Traditionally attributed effects: liver tonic and restorative, promotes bile.
South America · Herb · № 901
Banisteriopsis caapi
A giant liana up to thirty metres long. The stem contains harmine, harmaline and tetrahydroharmine, which inhibit the enzyme MAO. This makes the DMT from plants such as chacruna active by mouth. The drink brings visions, and usually vomiting and diarrhoea, which the tradition regards as cleansing.
South America · Herb · № 162
Anemopaegma arvense / Erythroxylum catuaba
Sold in Brazil as a stimulant and aphrodisiac. There is no good clinical research; products vary because several different trees are called 'catuaba'.
South America · Herb · № 902
Psychotria viridis
A shrub of the coffee family up to five metres tall. The leaves contain DMT, a short-acting, powerfully mind-altering substance that only works by mouth together with an MAO inhibitor such as ayahuasca.
South America · Herb · № 925
Mimosa tenuiflora (syn. Mimosa hostilis)
A thorny tree or shrub of the pea family with feathery leaves and white, fragrant flower spikes. The root bark contains much DMT. Taken by mouth, DMT normally does not work without an MAO inhibitor; why the jurema drink is still said to work is not clear.
South America · Herb · № 33
Uncaria tomentosa
There is no conclusive scientific evidence that cat's claw helps any health condition.
Asia · Herb · № 745
Biancaea sappan (syn. Caesalpinia sappan)
Traditionally attributed effects: lets the blood flow in menstrual pain and injury.
South America · Herb · № 164
Hebanthe eriantha (syn. Pfaffia paniculata)
Sold as 'Brazilian ginseng' and an adaptogen for fatigue. There is hardly any human research.
South America · Herb · № 980
Paullinia yoco
A woody liana of the soapberry family, related to guarana. The bark contains caffeine and theobromine; 0.1 to 3.6 percent caffeine has been measured, most in the inner bark of the stem. It is one of the few plants whose bark, rather than its seed or leaf, gives a caffeine drink.
Featured · Central America and the Caribbean · Curanderismo
Salvia divinorum
A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.
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43 traditions
How communities built up and passed on their knowledge of plants, region by region.
113 recipes
Soups, teas and dishes in which herbs play a leading role.
146 formulas
The classical Chinese formulas, also listed by condition.