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Herbs & Cultures

Tradition in Europe

Western herbal medicine

From medieval herbals to present-day phytotherapy

The title page of John Gerard's The Herball (London, 1597).
The title page of John Gerard's The Herball (London, 1597). public domain

History

With the invention of printing, the great herbals arrived in the fifteenth and sixteenth centuries. In 1485 the Gart der Gesundheit appeared in Mainz. In 1542 Leonhart Fuchs published De historia stirpium, with beautiful woodcuts drawn from nature.

The Low Countries played a large role. The Mechelen physician Rembert Dodoens published his Cruydeboeck in Antwerp in 1554, one of the most important herbals of its time, which was translated into many languages. In England John Gerard’s Herball appeared in 1597, and in 1652 The English Physitian by Nicholas Culpeper, who made the knowledge accessible to ordinary people in English.

From the eighteenth century science grew out of herbalism. In 1785 William Withering described how foxglove helped with dropsy caused by heart failure. In the nineteenth century chemists isolated active substances from plants, such as morphine from the opium poppy in 1804. In 1897 Bayer made aspirin, based on a substance also found in willow bark and meadowsweet.

Key ideas

For a long time Western herbalism was based on the doctrine of the humours. Every herb had a temperament, warm or cold, dry or moist.

In the sixteenth century the doctrine of signatures became popular. According to Paracelsus and others, God had placed a sign of a plant’s effect in its shape or colour: a plant with heart-shaped leaves would be good for the heart. Culpeper moreover linked every plant to a planet.

Modern phytotherapy works differently. It looks for active substances, standardised extracts and scientific evidence, though traditional knowledge lives on too.

Knowledge and its transmission

Knowledge spread through books, apothecaries and physicians, and through ordinary people who had herbals at home. Apothecaries made remedies according to pharmacopoeias, official books of recipes.

In the twentieth century the paths parted. Conventional medicine went on with pure substances and synthetic drugs. Herbalists, naturopaths and phytotherapists continued the herbal tradition, often with their own training.

In Germany phytotherapy remained an ordinary part of healthcare, with herbal medicines that doctors prescribe.

Texts and figures

Dodoens’ Cruydeboeck of 1554 describes hundreds of plants with their names, features and uses. It is a pride of Dutch-language science.

Culpeper’s The English Physitian is still in print today. Gerard’s Herball and Fuchs’ De historia stirpium are famous for their illustrations.

In 1785 William Withering wrote An Account of the Foxglove, one of the first careful studies of the effect of a plant in patients.

Today

In the European Union, since Directive 2004/24/EC, traditional herbal remedies may be registered as medicines if they have been in use for at least thirty years, fifteen of them in the EU, and are safe. The European Medicines Agency draws up monographs on many medicinal plants.

Many modern medicines originally come from plants. Herbal teas and herbal supplements are popular.

There is also criticism: some herbal supplements are poorly studied, and quality varies greatly.

Nature in the tradition

Western herbalism uses many native European plants. Chamomile for stomach ache and inflammation, valerian for restlessness and sleeplessness, St John’s wort for low mood, peppermint for bowel complaints.

Calendula is used for the skin, yarrow for wounds, thyme for coughs. Western herbalism also took in plants from other continents, such as echinacea from America.

Foxglove, willow and the opium poppy show how plants lie at the basis of modern medicines.

Approaching it with respect

“Natural” does not automatically mean safe. Foxglove is deadly poisonous. St John’s wort has many interactions with medicines, such as the contraceptive pill, blood thinners and antidepressants.

Consult a doctor or pharmacist before combining herbal remedies with medicines.

From the kitchen

Recipes from this tradition

Registry

Herbs in this tradition

  • Caution

    Asia · Herb · № 143

    Kutki

    Picrorhiza kurroa

    A very bitter herb used in Ayurveda and Tibetan medicine for liver complaints, fever and digestive problems. Research is mainly in animals.

    Ayurveda+3
  • Caution

    Oceania · Herb · № 7

    Kava

    Piper methysticum

    The drink slightly numbs the mouth and tongue and is relaxing. Research points to a modest effect on anxiety, but results vary and the safety of supplements is disputed.

    Kava in Pacific island traditions+2
  • Caution

    Africa · Herb · № 116

    Khella

    Ammi visnaga

    Contains khellin, a muscle relaxant that widens the airways and blood vessels. Khellin was the basis for modern drugs such as cromoglicate (for asthma) and amiodarone (for heart rhythm disorders).

    Ancient Egyptian medicine+1
  • Caution

    Europe · Herb · № 75

    Cleavers

    Galium aparine

    Used in Western herbalism as a 'lymphatic' herb for swollen glands and skin conditions. Scientific evidence is lacking.

    Monastic and folk knowledge+2
  • Caution

    Europe · Herb · № 100

    Coltsfoot

    Tussilago farfara

    One of the oldest cough herbs; the leaf contains soothing mucilage. Because of its toxic alkaloids it is now advised against.

    Greco-Roman medicine+3
  • Caution

    Asia · Herb · № 832

    Lesser galangal

    Alpinia officinarum

    An aromatic rhizome traditionally used for digestive complaints.

    Chinese medical traditions+3
  • Caution

    Europe · Herb · № 312

    Lesser periwinkle

    Vinca minor

    Traditionally attributed effects: astringent, promotes circulation, improves blood flow to the brain.

    Western herbal medicine
  • Caution

    Africa · Food · № 12

    Garlic

    Allium sativum

    A food with a long history of use. Supplement research suggests only limited effects and does not establish a treatment.

    Ancient Egyptian medicine+7Folklore
  • Caution

    Africa · Herb · № 337

    Nut grass

    Cyperus rotundus

    Traditionally attributed effects: carminative, pain-relieving, antispasmodic for the uterus, promotes the flow of qi.

    Ancient Egyptian medicine+4
  • Caution

    Europe · Herb · № 92

    Figwort

    Scrophularia nodosa (en S. ningpoensis)

    Used in Western herbalism for skin conditions such as eczema and psoriasis and for swollen glands. There is no good clinical evidence.

    Monastic and folk knowledge+2
  • Caution

    Central America and the Caribbean · Herb · № 583

    Queen of the night

    Selenicereus grandiflorus

    Traditionally attributed effects: tonic, relaxing; strengthens the heart muscle and heart function (also in the elderly), relieves chest tightness and restricted breathing.

    Western herbal medicine
  • Caution

    Europe · Herb · № 271

    Hemp agrimony

    Eupatorium cannabinum

    Traditionally attributed effects: hemp agrimony fever-reducing, diuretic, laxative, promotes bile, expectorant, stimulates the immune system; boneset induces sweating, antispasmodic; gravel root soothing diuretic, antirheumatic, promotes menstruation.

    Western herbal medicine
  • Caution

    Europe · Herb · № 102

    Great mullein

    Verbascum thapsus

    Leaves and flowers contain mucilage and are traditionally used for irritating coughs and bronchitis; the flower oil for earache. Clinical evidence is limited.

    Greco-Roman medicine+4
  • Caution

    Europe · Food · № 68

    Cabbage

    Brassica oleracea

    A vegetable rich in vitamin C and fibre. In folk medicine cold cabbage leaves are placed on engorged breasts or painful joints; small studies give mixed results.

    Monastic and folk knowledge+2Folklore
  • Caution

    Europe · Herb · № 292

    Cornflower

    Centaurea cyanus

    Traditionally attributed effects: tonic, stimulating, anti-inflammatory.

    Western herbal medicine
  • Caution

    Asia · Food · № 42

    Clove

    Syzygium aromaticum

    A spice. Clove oil containing eugenol may help with toothache; other claims are unproven.

    Ayurveda+5Folklore
  • Caution

    Europe · Herb · № 338

    Yellow dock

    Rumex crispus

    Traditionally attributed effects: strongly laxative, promotes bile, cleansing.

    Western herbal medicine+1
  • Caution

    Asia · Herb · № 136

    Kudzu

    Pueraria montana var. lobata

    The root (ge gen) is used in Chinese medicine for fever, stiff neck and thirst. Small studies have looked at kudzu for reducing alcohol use, with mixed results.

    Chinese medical traditions+3
  • Caution

    Asia · Herb · № 5

    Turmeric

    Curcuma longa

    A traditional culinary spice containing curcumin; laboratory findings do not establish a cure for disease.

    Ayurveda+5Folklore
  • Caution

    Central America and the Caribbean · Herb · № 319

    Quassia

    Picrasma excelsa

    Traditionally attributed effects: expels worms, bitter.

    Herbal knowledge of the Caribbean+1
  • Caution

    Europe · Herb · № 580

    Couch grass

    Elymus repens

    Traditionally attributed effects: diuretic, soothing, astringent; for kidney and bladder complaints (kidney stones, interstitial cystitis), helps regulate blood sugar.

    Western herbal medicine
  • Caution

    Europe · Herb · № 6

    Lovage

    Levisticum officinale

    The leaf tastes of stock and celery. In folk medicine the root was used as a diuretic and for bloating; research is lacking.

    Western herbal medicine
  • Caution

    Europe · Herb · № 44

    Lavender

    Lavandula angustifolia

    A fragrant plant used in bath products, perfume, and aromatherapy. Evidence for medical effects is preliminary.

    Greco-Roman medicine+4Folklore
  • Caution

    Europe · Herb · № 206

    Lily of the valley

    Convallaria majalis

    Traditionally attributed effects: heart tonic, diuretic, laxative, emetic.

    Western herbal medicine+1Folklore
  • Caution

    Europe · Herb · № 226

    Linden

    Tilia × europaea

    Traditionally attributed effects: calming nerve remedy, induces sweating, vasodilating, restores the vessel walls, lowers blood pressure.

    Western herbal medicine
  • Caution

    Asia · Mushroom · № 41

    Lingzhi (reishi)

    Ganoderma lucidum

    A bracket fungus used in traditional Chinese medicine; evidence for treatment effects in people is limited.

    Chinese medical traditions+3
  • Caution

    Europe · Other · № 588

    Lungwort lichen

    Lobaria pulmonaria

    Traditionally attributed effects: antioxidant, expectorant; reduces inflammation in the airways and intestines, supports the lungs and helps with sinusitis.

    Western herbal medicine
  • Caution

    Asia · Food · № 131

    Sacred lotus

    Nelumbo nucifera

    Almost every part is used: seeds for diarrhoea and restlessness, rhizome as food, leaf for 'summer heat'. Scientific evidence is mostly laboratory research.

    Ayurveda+3Folklore
  • Caution

    Europe · Herb · № 211

    Sweet violet

    Viola odorata

    Traditionally attributed effects: V. odorata anti-inflammatory, expectorant, diuretic, antitumour; V. tricolor expectorant, anti-inflammatory, diuretic, antirheumatic, laxative, strengthens capillaries.

    Western herbal medicine+3Folklore
  • Caution

    North America · Herb · № 370

    Oregon grape

    Mahonia aquifolium

    Traditionally attributed effects: cleansing, purifies the blood, tonic, stimulating, supports the liver; improves appetite and digestion, promotes liver and bile secretion, purifies the blood, helps with skin problems, sudden diarrhoea and chronic constipation.

    Indigenous healing traditions of North America+1
  • Caution

    Central America and the Caribbean · Food · № 266

    Maize

    Zea mays

    Traditionally attributed effects: diuretic, heals the urinary tract lining, tonic, soothing.

    Maya healing knowledge+7Folklore
  • Caution

    Asia · Mushroom · № 589

    Maitake

    Grifola frondosa

    Traditionally attributed effects: adaptogen; activates immune cells against cancer (macrophages, NK cells, T cells), reduces stress and strengthens resistance to colds and flu.

    Chinese medical traditions+2
  • Caution

    Europe · Herb · № 113

    White horehound

    Marrubium vulgare

    A bitter herb traditionally used for coughs with sticky phlegm and bronchitis. In Europe it is recognised as a traditional herbal medicine; clinical evidence is limited.

    Greco-Roman medicine+3Folklore
  • Caution

    Oceania · Herb · № 273

    Manuka and kanuka

    Leptospermum scoparium en Kunzea ericoides

    Traditionally attributed effects: astringent, antimicrobial, antiseptic, expels worms (leptospermone); for ulcers, infections and fever.

    Rongoā Māori+2
  • Caution

    Europe · Herb · № 239

    Mistletoe

    Viscum album

    Traditionally attributed effects: slows the heart rate, lowers blood pressure, antitumour.

    Western herbal medicine+1Folklore
  • Caution

    Europe · Herb · № 46

    Milk thistle

    Silybum marianum

    Promoted for liver disorders, but there is not enough high-quality evidence of effects in people.

    Western herbal medicine