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Herbs & Cultures

Tradition in Europe

Western herbal medicine

From medieval herbals to present-day phytotherapy

The title page of John Gerard's The Herball (London, 1597).
The title page of John Gerard's The Herball (London, 1597). public domain

History

With the invention of printing, the great herbals arrived in the fifteenth and sixteenth centuries. In 1485 the Gart der Gesundheit appeared in Mainz. In 1542 Leonhart Fuchs published De historia stirpium, with beautiful woodcuts drawn from nature.

The Low Countries played a large role. The Mechelen physician Rembert Dodoens published his Cruydeboeck in Antwerp in 1554, one of the most important herbals of its time, which was translated into many languages. In England John Gerard’s Herball appeared in 1597, and in 1652 The English Physitian by Nicholas Culpeper, who made the knowledge accessible to ordinary people in English.

From the eighteenth century science grew out of herbalism. In 1785 William Withering described how foxglove helped with dropsy caused by heart failure. In the nineteenth century chemists isolated active substances from plants, such as morphine from the opium poppy in 1804. In 1897 Bayer made aspirin, based on a substance also found in willow bark and meadowsweet.

Key ideas

For a long time Western herbalism was based on the doctrine of the humours. Every herb had a temperament, warm or cold, dry or moist.

In the sixteenth century the doctrine of signatures became popular. According to Paracelsus and others, God had placed a sign of a plant’s effect in its shape or colour: a plant with heart-shaped leaves would be good for the heart. Culpeper moreover linked every plant to a planet.

Modern phytotherapy works differently. It looks for active substances, standardised extracts and scientific evidence, though traditional knowledge lives on too.

Knowledge and its transmission

Knowledge spread through books, apothecaries and physicians, and through ordinary people who had herbals at home. Apothecaries made remedies according to pharmacopoeias, official books of recipes.

In the twentieth century the paths parted. Conventional medicine went on with pure substances and synthetic drugs. Herbalists, naturopaths and phytotherapists continued the herbal tradition, often with their own training.

In Germany phytotherapy remained an ordinary part of healthcare, with herbal medicines that doctors prescribe.

Texts and figures

Dodoens’ Cruydeboeck of 1554 describes hundreds of plants with their names, features and uses. It is a pride of Dutch-language science.

Culpeper’s The English Physitian is still in print today. Gerard’s Herball and Fuchs’ De historia stirpium are famous for their illustrations.

In 1785 William Withering wrote An Account of the Foxglove, one of the first careful studies of the effect of a plant in patients.

Today

In the European Union, since Directive 2004/24/EC, traditional herbal remedies may be registered as medicines if they have been in use for at least thirty years, fifteen of them in the EU, and are safe. The European Medicines Agency draws up monographs on many medicinal plants.

Many modern medicines originally come from plants. Herbal teas and herbal supplements are popular.

There is also criticism: some herbal supplements are poorly studied, and quality varies greatly.

Nature in the tradition

Western herbalism uses many native European plants. Chamomile for stomach ache and inflammation, valerian for restlessness and sleeplessness, St John’s wort for low mood, peppermint for bowel complaints.

Calendula is used for the skin, yarrow for wounds, thyme for coughs. Western herbalism also took in plants from other continents, such as echinacea from America.

Foxglove, willow and the opium poppy show how plants lie at the basis of modern medicines.

Approaching it with respect

“Natural” does not automatically mean safe. Foxglove is deadly poisonous. St John’s wort has many interactions with medicines, such as the contraceptive pill, blood thinners and antidepressants.

Consult a doctor or pharmacist before combining herbal remedies with medicines.

From the kitchen

Recipes from this tradition

Registry

Herbs in this tradition

  • Caution

    Europe · Herb · № 47

    Hawthorn

    Crataegus monogyna, C. laevigata (en C. pinnatifida)

    Studied for heart failure with conflicting results. For most conditions there is little or no good evidence.

    Monastic and folk knowledge+3Folklore
  • Caution

    Africa · Other · № 28

    Myrrh

    Commiphora myrrha

    A gum resin with a long history in medicine, ritual, perfume, and incense. Modern treatment claims are not established.

    Ancient Egyptian medicine+6Folklore
  • Caution

    Europe · Herb · № 96

    Feverfew

    Tanacetum parthenium

    Best known for preventing migraine. NCCIH notes the evidence is conflicting: some studies find a small effect, others do not.

    Western herbal medicine+2Folklore
  • Caution

    Europe · Herb · № 335

    Marsh woundwort

    Stachys palustris

    Traditionally attributed effects: antiseptic, antispasmodic, wound-healing.

    Western herbal medicine
  • Caution

    Europe · Herb · № 110

    Marsh cudweed

    Gnaphalium uliginosum

    An astringent herb traditionally used as a gargle for sore throats and inflamed upper airways. There is no clinical research.

    Monastic and folk knowledge+1
  • Caution

    Europe · Herb · № 71

    Meadowsweet

    Filipendula ulmaria

    Contains salicylates. Traditionally used for heartburn, an irritated stomach and joint pain. Clinical research is scarce.

    Western herbal medicine+2Folklore
  • Caution

    Europe · Herb · № 291

    Chaste tree

    Vitex agnus-castus

    Traditionally attributed effects: stimulates the pituitary gland and hormone production.

    Greco-Roman medicine+1
  • Caution

    North America · Herb · № 629

    Mormon tea

    Ephedra viridis, E. nevadensis, E. californica

    Traditionally attributed effects: opens the surface in wind-cold with sneezing and a watery nose, mildly eases wheezing and promotes urination.

    Chinese medical traditions+1
  • Caution

    Asia · Herb · № 341

    Brown mustard

    Brassica juncea

    Traditionally attributed effects: plant bitter, mildly laxative, tonic; oil stimulating and skin-irritant, antiseptic; for chest complaints in children, muscular rheumatism, stiff neck, inflammation and nerve pain, abdominal cramps, persistent vomiting.

    Ayurveda+2
  • Caution

    Europe · Herb · № 314

    Mouse-ear hawkweed

    Pilosella officinarum (syn. Hieracium pilosella)

    Traditionally attributed effects: antispasmodic, expectorant, anticatarrhal, diuretic, wound-healing.

    Western herbal medicine
  • Caution

    Europe · Herb · № 3

    Mint

    Mentha × piperita

    Peppermint oil has been studied in irritable bowel syndrome and may reduce abdominal pain. The tea is used for a full stomach and nausea. With heartburn peppermint can make complaints worse.

    Greco-Roman medicine+4Folklore
  • Caution

    Europe · Herb · № 380

    Clary sage

    Salvia sclarea

    The essential oil is used in relaxing baths and massages. A small study pointed to a relaxing effect when inhaled; the evidence is limited.

    Western herbal medicine
  • Caution

    Asia · Herb · № 39

    Neem

    Azadirachta indica

    Used for centuries in traditional medicine in India, but there is insufficient clinical evidence of medical benefits.

    Ayurveda+3
  • Caution

    Asia · Herb · № 129

    Nutmeg

    Myristica fragrans

    A spice used in small amounts in Ayurveda and Arabic medicine for diarrhoea, nausea and insomnia. There is no good clinical evidence.

    Ayurveda+6Folklore
  • Caution

    Europe · Herb · № 235

    Eyebright

    Euphrasia officinalis

    Traditionally attributed effects: anticatarrhal, antiseptic, anti-inflammatory.

    Western herbal medicine+1Folklore
  • Caution

    North America · Herb · № 153

    Osha

    Ligusticum porteri, L. sinense en L. wallichii

    The root is traditionally used for sore throats, coughs and early colds. There is virtually no clinical research.

    Indigenous healing traditions of North America+3
  • Caution

    Europe · Herb · № 97

    Dandelion

    Taraxacum officinale

    The leaf is mildly diuretic; the bitter root was used for the liver and digestion. NCCIH notes there is little human research.

    Avicenna's Canon in European universities+6Folklore
  • Caution

    North America · Herb · № 154

    Passionflower

    Passiflora incarnata

    Used for anxiety and sleep problems. NCCIH notes some indications of an effect on anxiety but limited evidence.

    Indigenous healing traditions of North America+3Folklore
  • Caution

    North America · Herb · № 326

    Partridge berry

    Mitchella repens

    Traditionally attributed effects: stimulates the uterus, tonic, restorative, astringent, diuretic.

    Indigenous healing traditions of North America+3
  • Caution

    South America · Herb · № 165

    Pau d'arco

    Handroanthus impetiginosus (syn. Tabebuia avellanedae)

    The inner bark is sold for fungal infections, inflammation and as a 'cancer remedy'. There is no reliable human evidence; its active compound lapachol proved too toxic at effective doses.

    The Guaraní and the mate tradition+2
  • Caution

    Europe · Food · № 259

    Carrot

    Daucus carota

    Traditionally attributed effects: stimulating, diuretic, tonic, carminative; expels kidney and bladder stones, relieves lower back pain from the kidneys, reduces oedema, restores the bladder, stimulates digestion; seed traditionally as a contraceptive.

    Western herbal medicine+4Folklore
  • Caution

    Oceania · Herb · № 178

    Asthma weed

    Euphorbia hirta

    Traditionally used for asthma and bronchitis (the name asthma weed comes from Queensland), for diarrhoea and externally for warts. There is laboratory research but no good clinical evidence.

    Aboriginal and Torres Strait Islander knowledge+4
  • Caution

    Asia · Herb · № 275

    Pinellia (ban xia)

    Pinellia ternata

    Traditionally attributed effects: cough-suppressing, expectorant, against vomiting, anticatarrhal.

    Chinese medical traditions+3
  • Caution

    Asia · Herb · № 132

    Chinese peony (bai shao)

    Paeonia lactiflora en P. suffruticosa

    The peeled root (bai shao, white peony) is used in Chinese medicine for cramps, period pain and muscle pain. There are studies of combination formulas but few of peony alone.

    Chinese medical traditions+3
  • Caution

    Central America and the Caribbean · Herb · № 167

    Lignum vitae

    Guaiacum officinale

    The resin and wood were used for rheumatic complaints and gout; guaiac resin is still used in the guaiac test for blood in stool. There is no modern evidence for its classic uses.

    Herbal knowledge of the Caribbean+1
  • Caution

    Europe · Herb · № 590

    Pennyroyal

    Mentha pulegium

    Traditionally attributed effects: stimulating, astringent, promotes menstruation, induces sweating; brings on delayed menstruation, calms the stomach, lowers sudden high fever.

    Greco-Roman medicine+2
  • Caution

    North America · Herb · № 192

    Aspen

    Populus tremuloides

    Traditionally attributed effects: astringent, fever-reducing, tonic, anti-inflammatory, pain-relieving (salicylates); restores the sensitive bladder (incontinence), calms the bowels in stress diarrhoea, heals wounds, lowers fever, relieves headache.

    Indigenous healing traditions of North America+4Folklore
  • Caution

    Asia · Mushroom · № 146

    Poria (fu ling)

    Wolfiporia cocos

    One of the most widely used remedies in Chinese medicine, for fluid retention, poor digestion and restless sleep. Clinical research on fu ling alone is scarce.

    Chinese medical traditions+4
  • Caution

    Asia · Herb · № 133

    Psyllium

    Plantago ovata

    The seed husks form a mucilaginous gel: an established bulk-forming fibre for constipation and mild diarrhoea that can also modestly lower LDL cholesterol.

    Ayurveda+3
  • Caution

    North America · Herb · № 584

    Gravel root

    Eutrochium purpureum (syn. Eupatorium purpureum)

    Traditionally attributed effects: diuretic, strengthens the nerves, astringent, stimulating, antiseptic; dissolves kidney and bladder stones, removes mineral deposits in joints, traditionally to prevent miscarriage and to prepare for childbirth.

    Indigenous healing traditions of North America+1
  • Caution

    Asia · Herb · № 181

    Indian snakeroot

    Rauvolfia serpentina

    The root contains reserpine, which lowers blood pressure and has a sedative effect. In the 1950s reserpine was one of the first modern antihypertensives and antipsychotics, but it has largely been replaced by drugs with fewer side effects.

    Ayurveda+2
  • Caution

    Europe · Herb · № 299

    Herb Robert

    Geranium robertianum

    Traditionally attributed effects: astringent, stops bleeding.

    Western herbal medicine
  • Caution

    North America · Herb · № 323

    Slippery elm

    Ulmus rubra (syn. U. fulva)

    Traditionally attributed effects: soothing, nourishing, astringent.

    Indigenous healing traditions of North America+3
  • Caution

    Europe · Herb · № 99

    Red clover

    Trifolium pratense

    Contains isoflavones (plant oestrogens) and is sold for menopausal symptoms. NCCIH concludes there is no convincing evidence that it reduces hot flushes.

    Western herbal medicine+2Folklore
  • Caution

    North America · Herb · № 368

    Red root

    Ceanothus americanus

    Traditionally attributed effects: astringent, antispasmodic, expectorant, calming; for a swollen spleen (e.g. after glandular fever), cools and constricts blood vessels in bleeding and congestion of the uterus, liver and lymph.

    Indigenous healing traditions of North America+3
  • Caution

    Europe · Herb · № 89

    Rose and rose hip

    Rosa spp.

    Rose hips are rich in vitamin C; a hip powder has been studied for osteoarthritis with modest results. Rose water and oil are used in skin care and as fragrance.

    Avicenna's Canon in European universities+6Folklore