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Herbs & Cultures

From Ayurveda to Rongoā Māori

Herbal knowledge and the cultures that passed it on

Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.

All 980 herbs from 43 traditions

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Epilepsy
  • Caution

    Europe · Herb · № 338

    Yellow dock

    Rumex crispus

    Traditionally attributed effects: strongly laxative, promotes bile, cleansing.

    Western herbal medicine+1
  • Caution

    Europe · Herb · № 239

    Mistletoe

    Viscum album

    Traditionally attributed effects: slows the heart rate, lowers blood pressure, antitumour.

    Western herbal medicine+1Folklore
  • Caution

    Asia · Mineral · № 800

    Minium (qian dan)

    Minium (loodoxide)

    Traditionally attributed effects: was used externally to draw out pus and heal wounds; contains lead.

    Chinese medical traditions
  • Caution

    Asia · Herb · № 341

    Brown mustard

    Brassica juncea

    Traditionally attributed effects: plant bitter, mildly laxative, tonic; oil stimulating and skin-irritant, antiseptic; for chest complaints in children, muscular rheumatism, stiff neck, inflammation and nerve pain, abdominal cramps, persistent vomiting.

    Ayurveda+2
  • Caution

    Central America and the Caribbean · Herb · № 906

    Ololiuqui

    Ipomoea corymbosa (syn. Turbina corymbosa, Rivea corymbosa)

    A woody morning glory with white flowers. The small, round seeds contain ergine (LSA) and related ergoline alkaloids, chemically related to LSD. They bring an intoxication with visions, often with nausea and lethargy.

    Curanderismo
  • Caution

    Asia · Food · № 487

    Horse gram

    Dolichos biflorus

    Traditionally attributed effects: astringent, diuretic, tonic, fever-reducing, expels worms, promotes menstruation, dissolves stones; for haemorrhoids, bronchitis, heart complaints, kidney stones, enlarged spleen, hiccups, asthma, leucoderma, leucorrhoea, menstrual cramps.

    Ayurveda
  • Caution

    North America · Herb · № 326

    Partridge berry

    Mitchella repens

    Traditionally attributed effects: stimulates the uterus, tonic, restorative, astringent, diuretic.

    Indigenous healing traditions of North America+3
  • Caution

    North America · Herb · № 192

    Aspen

    Populus tremuloides

    Traditionally attributed effects: astringent, fever-reducing, tonic, anti-inflammatory, pain-relieving (salicylates); restores the sensitive bladder (incontinence), calms the bowels in stress diarrhoea, heals wounds, lowers fever, relieves headache.

    Indigenous healing traditions of North America+4Folklore
  • Caution

    South America · Herb · № 872

    Radal

    Lomatia hirsuta

    A tree of the protea family with large toothed leaves and beautifully figured wood. Traditionally for coughs; research is lacking.

    Mapuche medicine
  • Caution

    Asia · Herb · № 650

    Saposhnikovia root (fang feng)

    Saposhnikovia divaricata

    Traditionally attributed effects: expels wind; for muscle pain, painful diarrhoea, rheumatic complaints and cramps.

    Chinese medical traditions+2
  • Caution

    Asia · Herb · № 507

    East Indian screw tree

    Helicteres isora

    Traditionally attributed effects: expectorant, soothing, mildly astringent, stomachic; for colic, flatulence, diarrhoea, chronic dysentery, diabetes, ear infection, snake bites.

    Ayurveda+1
  • Caution

    Asia · Herb · № 470

    Sebesten plum

    Cordia myxa

    Traditionally attributed effects: fruit soothing, expectorant, diuretic, mildly laxative; bark mildly astringent and tonic; for cough and chest diseases, bile complaints, abdominal cramps, indigestion, fever, ulcers, snake bites.

    Ayurveda+1
  • Caution

    Africa · Herb · № 117

    Senna

    Senna alexandrina

    Leaves and pods contain sennosides, a stimulant laxative that works for short-term constipation. It is used in modern over-the-counter laxatives.

    Ancient Egyptian medicine+5
  • Caution

    Europe · Herb · № 577

    Alder buckthorn

    Frangula alnus

    Traditionally attributed effects: cleansing, laxative, antiparasitic, bitter; mild laxative without cramps, stops bleeding and helps with warts, mouthwash for gum problems, hair rinse for scalp irritation.

    Western herbal medicine
  • Caution

    Europe · Herb · № 298

    Greater celandine

    Chelidonium majus

    Traditionally attributed effects: diuretic, cleansing, stimulates the liver, anti-inflammatory.

    Greco-Roman medicine+1
  • Caution

    Asia · Herb · № 664

    Beach vitex fruit (man jing zi)

    Vitex rotundifolia (syn. V. trifolia)

    Traditionally attributed effects: expels wind-heat in headache and eye pain, and relieves cramps and heaviness in the limbs.

    Chinese medical traditions
  • Caution

    Europe · Herb · № 98

    Thyme

    Thymus vulgaris

    Traditionally used for coughs and bronchitis; thymol from the oil inhibits bacteria and fungi in the laboratory. There are some studies of thyme-based cough syrups.

    Greco-Roman medicine+4Folklore
  • Caution

    Europe · Herb · № 328

    Tormentil

    Potentilla erecta

    Traditionally attributed effects: astringent, especially for the intestinal wall.

    Western herbal medicine
  • Caution

    Europe · Herb · № 20

    Valerian

    Valeriana officinalis

    The root has a traditional association with sleep and calm. Research on insomnia is inconsistent and does not establish benefit.

    Western herbal medicine+1Folklore
  • Caution

    Europe · Herb · № 72

    Fennel

    Foeniculum vulgare

    The seed is traditionally used for wind, bloating and cramps. There are some small studies, but evidence is limited.

    Greco-Roman medicine+9Folklore
  • Caution

    North America · Herb · № 332

    Wild indigo

    Baptisia tinctoria

    Traditionally attributed effects: antiseptic, antibacterial, fever-reducing, laxative.

    Indigenous healing traditions of North America+3
  • Caution

    Europe · Herb · № 838

    Wild thyme

    Thymus serpyllum

    An aromatic herb traditionally used for coughs and digestive complaints.

    Hildegard of Bingen
  • Caution

    North America · Herb · № 634

    Wintergreen

    Gaultheria procumbens

    Traditionally attributed effects: expels wind and dampness and cools heat in hot, swollen joints and muscle pain, drains damp heat in the urinary tract and moves stagnant qi and blood in pain.

    Haudenosaunee medicine+3
  • Caution

    South America · Herb · № 1005

    Wira wira

    Achyrocline satureioides (en verwante wollige composieten, o.a. Culcitium canescens)

    A woolly, bitter-aromatic plant up to a metre tall with yellow flower heads. Contains flavonoids such as quercetin and luteolin; in the laboratory the extract acts against some viruses, but research in people is lacking.

    Kallawaya healing knowledge
  • Caution

    Europe · Herb · № 837

    Deadly nightshade (belladonna)

    Atropa belladonna

    A deadly poisonous plant. Its compound atropine is used in controlled form in modern medicine.

    Folk magic and herbal magic
  • Caution

    South America · Herb · № 893

    Yareta

    Azorella compacta (en verwante soorten)

    An evergreen cushion plant that grows over the ground like a green boulder. It grows about one and a half centimetres a year; some plants are estimated to be over 3,000 years old. The plant contains a sticky resin.

    Kallawaya healing knowledge
  • Caution

    North America · Herb · № 986

    Yellowroot

    Xanthorhiza simplicissima

    A low shrub of the buttercup family, one of the few woody species in that family. Root and stem are bright yellow from berberine, a bitter substance also found in goldenseal and barberry that inhibits bacteria and fungi.

    Cherokee medicine
  • Caution

    North America · Herb · № 575

    Black haw

    Viburnum prunifolium

    Traditionally attributed effect: antispasmodic and relaxing, especially for menstrual and uterine cramps. Clinical research is lacking; that it can prevent miscarriage has not been shown.

    Eclectic medicine+2
Image of Salvia divinorum

Featured · Central America and the Caribbean · Curanderismo

Salvia divinorum

A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.

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