Europe · Herb · № 338
Yellow dock
Rumex crispus
Traditionally attributed effects: strongly laxative, promotes bile, cleansing.
From Ayurveda to Rongoā Māori
Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.
Europe · Herb · № 338
Rumex crispus
Traditionally attributed effects: strongly laxative, promotes bile, cleansing.
Europe · Herb · № 239
Viscum album
Traditionally attributed effects: slows the heart rate, lowers blood pressure, antitumour.
Asia · Mineral · № 800
Minium (loodoxide)
Traditionally attributed effects: was used externally to draw out pus and heal wounds; contains lead.
Asia · Herb · № 341
Brassica juncea
Traditionally attributed effects: plant bitter, mildly laxative, tonic; oil stimulating and skin-irritant, antiseptic; for chest complaints in children, muscular rheumatism, stiff neck, inflammation and nerve pain, abdominal cramps, persistent vomiting.
Central America and the Caribbean · Herb · № 906
Ipomoea corymbosa (syn. Turbina corymbosa, Rivea corymbosa)
A woody morning glory with white flowers. The small, round seeds contain ergine (LSA) and related ergoline alkaloids, chemically related to LSD. They bring an intoxication with visions, often with nausea and lethargy.
Asia · Food · № 487
Dolichos biflorus
Traditionally attributed effects: astringent, diuretic, tonic, fever-reducing, expels worms, promotes menstruation, dissolves stones; for haemorrhoids, bronchitis, heart complaints, kidney stones, enlarged spleen, hiccups, asthma, leucoderma, leucorrhoea, menstrual cramps.
North America · Herb · № 326
Mitchella repens
Traditionally attributed effects: stimulates the uterus, tonic, restorative, astringent, diuretic.
North America · Herb · № 192
Populus tremuloides
Traditionally attributed effects: astringent, fever-reducing, tonic, anti-inflammatory, pain-relieving (salicylates); restores the sensitive bladder (incontinence), calms the bowels in stress diarrhoea, heals wounds, lowers fever, relieves headache.
South America · Herb · № 872
Lomatia hirsuta
A tree of the protea family with large toothed leaves and beautifully figured wood. Traditionally for coughs; research is lacking.
Asia · Herb · № 650
Saposhnikovia divaricata
Traditionally attributed effects: expels wind; for muscle pain, painful diarrhoea, rheumatic complaints and cramps.
Asia · Herb · № 507
Helicteres isora
Traditionally attributed effects: expectorant, soothing, mildly astringent, stomachic; for colic, flatulence, diarrhoea, chronic dysentery, diabetes, ear infection, snake bites.
Asia · Herb · № 470
Cordia myxa
Traditionally attributed effects: fruit soothing, expectorant, diuretic, mildly laxative; bark mildly astringent and tonic; for cough and chest diseases, bile complaints, abdominal cramps, indigestion, fever, ulcers, snake bites.
Africa · Herb · № 117
Senna alexandrina
Leaves and pods contain sennosides, a stimulant laxative that works for short-term constipation. It is used in modern over-the-counter laxatives.
Europe · Herb · № 577
Frangula alnus
Traditionally attributed effects: cleansing, laxative, antiparasitic, bitter; mild laxative without cramps, stops bleeding and helps with warts, mouthwash for gum problems, hair rinse for scalp irritation.
Europe · Herb · № 298
Chelidonium majus
Traditionally attributed effects: diuretic, cleansing, stimulates the liver, anti-inflammatory.
Asia · Herb · № 664
Vitex rotundifolia (syn. V. trifolia)
Traditionally attributed effects: expels wind-heat in headache and eye pain, and relieves cramps and heaviness in the limbs.
Europe · Herb · № 98
Thymus vulgaris
Traditionally used for coughs and bronchitis; thymol from the oil inhibits bacteria and fungi in the laboratory. There are some studies of thyme-based cough syrups.
Europe · Herb · № 328
Potentilla erecta
Traditionally attributed effects: astringent, especially for the intestinal wall.
Europe · Herb · № 20
Valeriana officinalis
The root has a traditional association with sleep and calm. Research on insomnia is inconsistent and does not establish benefit.
Europe · Herb · № 72
Foeniculum vulgare
The seed is traditionally used for wind, bloating and cramps. There are some small studies, but evidence is limited.
North America · Herb · № 332
Baptisia tinctoria
Traditionally attributed effects: antiseptic, antibacterial, fever-reducing, laxative.
Europe · Herb · № 838
Thymus serpyllum
An aromatic herb traditionally used for coughs and digestive complaints.
North America · Herb · № 634
Gaultheria procumbens
Traditionally attributed effects: expels wind and dampness and cools heat in hot, swollen joints and muscle pain, drains damp heat in the urinary tract and moves stagnant qi and blood in pain.
South America · Herb · № 1005
Achyrocline satureioides (en verwante wollige composieten, o.a. Culcitium canescens)
A woolly, bitter-aromatic plant up to a metre tall with yellow flower heads. Contains flavonoids such as quercetin and luteolin; in the laboratory the extract acts against some viruses, but research in people is lacking.
Europe · Herb · № 837
Atropa belladonna
A deadly poisonous plant. Its compound atropine is used in controlled form in modern medicine.
South America · Herb · № 893
Azorella compacta (en verwante soorten)
An evergreen cushion plant that grows over the ground like a green boulder. It grows about one and a half centimetres a year; some plants are estimated to be over 3,000 years old. The plant contains a sticky resin.
North America · Herb · № 986
Xanthorhiza simplicissima
A low shrub of the buttercup family, one of the few woody species in that family. Root and stem are bright yellow from berberine, a bitter substance also found in goldenseal and barberry that inhibits bacteria and fungi.
North America · Herb · № 575
Viburnum prunifolium
Traditionally attributed effect: antispasmodic and relaxing, especially for menstrual and uterine cramps. Clinical research is lacking; that it can prevent miscarriage has not been shown.
Featured · Central America and the Caribbean · Curanderismo
Salvia divinorum
A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.
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43 traditions
How communities built up and passed on their knowledge of plants, region by region.
113 recipes
Soups, teas and dishes in which herbs play a leading role.
146 formulas
The classical Chinese formulas, also listed by condition.