Skip to content
Herbs & Cultures

From Ayurveda to Rongoā Māori

Herbal knowledge and the cultures that passed it on

Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.

All 980 herbs from 43 traditions

Search by concern or tag

378 results

Also found

  • Caution

    Africa · Herb · № 287

    Calumba

    Jateorhiza palmata

    Traditionally attributed effects: bitter digestive tonic, carminative, lowers blood pressure.

    Local African healing traditions+1
  • Caution

    North America · Herb · № 959

    Horseweed

    Erigeron canadensis (syn. Conyza canadensis)

    An annual of the daisy family with an upright, hairy stem and countless small white flower heads. Contains volatile oil, tannins and flavonoids; the oil was once used as 'oil of erigeron' for bleeding and diarrhoea.

    Lakota medicine+1
  • Caution

    North America · Herb · № 34

    Goldenseal

    Hydrastis canadensis

    There is not enough evidence to determine whether goldenseal helps any health condition.

    Indigenous healing traditions of North America+6Folklore
  • Caution

    North America · Herb · № 582

    Canadian goldenrod

    Solidago canadensis

    Traditionally attributed effects: astringent, antiseptic, anti-inflammatory, wound-healing; heals the bladder wall (incontinence, irritation), for allergies and stuck mucus after a cold, eyewash for hay fever.

    Indigenous healing traditions of North America+2
  • Caution

    North America · Herb · № 931

    Eastern hemlock

    Tsuga canadensis

    An evergreen conifer with short, flat needles. The bark is rich in tannins and was once used to tan leather. Medicinal effects have not been studied.

    Haudenosaunee medicine+1
  • Caution

    South America · Herb · № 911

    Canchalagua

    Schkuhria pinnata

    A small, finely branched annual herb of the daisy family with tiny yellow flowers. It tastes bitter. There is laboratory research on compounds that act on blood sugar, but studies in people are lacking.

    Curanderismo of northern Peru
  • Caution

    Asia · Food · № 428

    Star fruit

    Averrhoa carambola

    Traditionally attributed effects: laxative, cooling, antiscorbutic, antidysenteric; cooling thirst-quencher in fever, ripe fruit for bleeding (internal) haemorrhoids.

    Ayurveda+1
  • Caution

    Central America and the Caribbean · Herb · № 161

    Cayenne pepper

    Capsicum frutescens

    Capsaicin from chilli peppers is used externally for nerve pain and joint pain; high-dose capsaicin patches are an approved medicine. Internally it is mainly a warming spice.

    Maya healing knowledge+6Folklore
  • Caution

    South America · Herb · № 1002

    Chachacomo

    Escallonia resinosa (en verwante soorten, o.a. E. micrantha)

    A shrub or tree of 2 to 10 metres with reddish, papery bark and small, finely toothed leaves full of resin and essential oil. Almost nothing has been studied about its effect in people.

    Kallawaya healing knowledge
  • Caution

    Europe · Mushroom · № 578

    Chaga

    Inonotus obliquus

    Traditionally attributed effects: stimulating, adaptogen, antioxidant; regulates the immune system (also in autoimmune diseases), lowers cholesterol, balances blood sugar, anti-inflammatory.

    Western herbal medicine
  • Caution

    Asia · Herb · № 525

    Champak

    Michelia champaca

    Traditionally attributed effects: decongestant, cleansing, stomachic, tonic, laxative, carminative; for gastritis, chronic rheumatism, abscesses, fever, indigestion, nausea, kidney diseases, gonorrhoea; flower oil for headache, eye inflammation and gout.

    Ayurveda
  • Caution

    South America · Herb · № 919

    Chanca piedra (stonebreaker)

    Phyllanthus niruri (en P. stipulatus, P. urinaria)

    A small herb with rows of fine leaflets and tiny fruits beneath them. In experiments it inhibited the formation of kidney stone crystals and acted as a diuretic; small studies in people do not yet give clear evidence.

    Curanderismo of northern Peru
  • Caution

    Asia · Herb · № 766

    Cherokee rose (jin ying zi)

    Rosa laevigata

    Traditionally attributed effects: holds in the essence and curbs diarrhoea and frequent urination.

    Chinese medical traditions+1
  • Caution

    South America · Herb · № 862

    Chilco

    Fuchsia magellanica

    The wild fuchsia, with drooping red and purple flowers. Traditionally as a diuretic and for fever; research is lacking.

    Mapuche medicine
  • Caution

    South America · Herb · № 867

    Chilean strawberry (kelleñ)

    Fragaria chiloensis

    A wild strawberry with large, fragrant fruits, one of the parents of the garden strawberry. The leaf contains tannins.

    Mapuche medicine
  • Caution

    South America · Herb · № 861

    Chilean laurel (triwe)

    Laurelia sempervirens

    A tall evergreen tree with strongly scented leaves and wood. Traditionally for headache and as a diuretic; research is lacking.

    Mapuche medicine
  • Caution

    South America · Herb · № 894

    Chinchircuma

    Mutisia acuminata

    A climbing shrub with tendrils and striking orange-red flowers. Quercetin and arbutin are among the compounds found in it; its effect in people has not been studied.

    Kallawaya healing knowledge
  • Caution

    Asia · Food · № 636

    Jujube (red date)

    Ziziphus jujuba

    Traditionally attributed effects: sweet and strengthening in fatigue, anaemia and low energy; builds strength and blood and softens herbal dishes.

    Chinese medical traditions+2
  • Caution

    Asia · Herb · № 558

    Chiretta

    Swertia chirata

    Traditionally attributed effects: bitter tonic, stomachic, expels worms, laxative, cleansing, antidiarrhoeal, antipyretic; for intermittent fever, skin diseases, intestinal worms, asthma, hiccups and vomiting, gout; scorpion stings.

    Ayurveda+2
  • Caution

    Asia · Herb · № 124

    Chrysanthemum (ju hua)

    Chrysanthemum × morifolium

    The flowers (ju hua) are used in Chinese medicine as a 'cooling' remedy for colds with fever, headaches and tired, red eyes. Clinical evidence is limited.

    Chinese medical traditions+3
  • Caution

    Europe · Herb · № 225

    Chicory

    Cichorium intybus

    Traditionally attributed effects: diuretic, laxative, tonic.

    Western herbal medicine+2
  • Caution

    Asia · Herb · № 381

    Lemongrass

    Cymbopogon citratus

    Traditionally attributed effects: for oily hair.

    Ayurveda+3
  • Caution

    Europe · Herb · № 85

    Lemon balm

    Melissa officinalis

    Traditionally used for restlessness, sleep problems and a nervous stomach; externally for cold sores. Small studies suggest a mild calming effect, but evidence is limited.

    Monastic and folk knowledge+7Folklore
  • Caution

    South America · Herb · № 378

    Lemon verbena

    Aloysia citrodora

    Traditionally attributed effects: relaxing, helps you fall asleep.

    The Guaraní and the mate tradition+4Folklore
  • Caution

    South America · Herb · № 183

    Coca

    Erythroxylum coca

    The leaf contains a small amount of cocaine and other alkaloids. Chewing it or drinking it as tea is used in the Andes against hunger, fatigue and altitude sickness; evidence for the latter is limited. Cocaine, the first local anaesthetic and today mainly an addictive drug, was isolated from the leaf.

    Kallawaya healing knowledge+2
  • Caution

    South America · Herb · № 913

    Corpus way

    Gentianella bicolor

    A small, very bitter herb of the gentian family, related to hercampuri. Gentians contain bitter compounds that stimulate digestion. Clinical studies are lacking.

    Curanderismo of northern Peru
  • Caution

    North America · Herb · № 579

    Chaparral

    Larrea divaricata

    Traditionally attributed effects: astringent, stimulating, cleansing, diuretic; detoxifies the liver and body, anti-inflammatory, for arthritis, strengthens bladder and kidneys, externally for haemorrhoids, boils, bedsores and bruises.

    Western herbal medicine
  • Caution

    South America · Herb · № 856

    Culén

    Grimolobium glandulosum (syn. Otholobium glandulosum, Psoralea glandulosa)

    A shrub of the pea family with glandular, fragrant leaves. Traditionally used for digestive complaints, diarrhoea and on wounds; good research is lacking.

    Kallawaya healing knowledge+1
  • Caution

    North America · Herb · № 189

    Pine

    Pinus spp.

    The scent of needles and resin is experienced as fresh and cleansing. Pine buds and needles contain essential oil and vitamin C; a medicinal effect has hardly been studied.

    Haudenosaunee medicine+3Folklore
  • Caution

    Asia · Herb · № 215

    Dill

    Anethum graveolens

    Traditionally attributed effects: carminative.

    Ayurveda+4Folklore
  • Caution

    Asia · Herb · № 243

    Tarragon

    Artemisia dracunculus

    A culinary herb with an aniseed-like taste. The fresh leaf slightly numbs the tongue and was formerly chewed for toothache and used to stimulate the appetite. It contains estragole; large amounts are not recommended.

    Western herbal medicine+1Folklore
  • Caution

    Europe · Herb · № 105

    Heartsease

    Viola tricolor

    Traditionally used for skin conditions such as eczema and cradle cap, and for coughs. There is little clinical research.

    Monastic and folk knowledge+1Folklore
  • Caution

    Asia · Herb · № 409

    Dita bark

    Alstonia scholaris

    Traditionally attributed effects: stimulating, bitter tonic, astringent, expectorant, fever-reducing, antipyretic; quinine substitute for intermittent fever, for indigestion, weakness, skin diseases, liver complaints, chronic diarrhoea; promotes milk flow, expels worms.

    Ayurveda
  • Caution

    Asia · Herb · № 394

    Devil's cotton

    Abroma augusta

    Traditionally attributed effects: leaves and stem soothing, root bark promotes menstruation; for painful menstruation, regulates menstruation, uterine tonic, for gonorrhoea; can cause skin irritation.

    Ayurveda
  • Caution

    North America · Herb · № 966

    Devil's club

    Oplopanax horridus

    An ivy-like shrub with large, hand-shaped leaves and spines over the whole stem and the leaf veins. Research into a blood-sugar-lowering effect is at an early stage.

    Kwakwaka'wakw medicine
  • Caution

    Europe · Herb · № 56

    Yarrow

    Achillea millefolium

    Traditionally used to stop bleeding from minor wounds, for fevers and colds, and as a digestive bitter. Clinical evidence is limited.

    Greco-Roman medicine+6Folklore
Image of Salvia divinorum

Featured · Central America and the Caribbean · Curanderismo

Salvia divinorum

A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.

Read more

From plant to use

Ways to prepare herbs

All preparations →

Discover more

Traditions, kitchen and classical formulas