Africa · Herb · № 287
Calumba
Jateorhiza palmata
Traditionally attributed effects: bitter digestive tonic, carminative, lowers blood pressure.
From Ayurveda to Rongoā Māori
Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.
Africa · Herb · № 287
Jateorhiza palmata
Traditionally attributed effects: bitter digestive tonic, carminative, lowers blood pressure.
North America · Herb · № 959
Erigeron canadensis (syn. Conyza canadensis)
An annual of the daisy family with an upright, hairy stem and countless small white flower heads. Contains volatile oil, tannins and flavonoids; the oil was once used as 'oil of erigeron' for bleeding and diarrhoea.
North America · Herb · № 34
Hydrastis canadensis
There is not enough evidence to determine whether goldenseal helps any health condition.
North America · Herb · № 582
Solidago canadensis
Traditionally attributed effects: astringent, antiseptic, anti-inflammatory, wound-healing; heals the bladder wall (incontinence, irritation), for allergies and stuck mucus after a cold, eyewash for hay fever.
North America · Herb · № 931
Tsuga canadensis
An evergreen conifer with short, flat needles. The bark is rich in tannins and was once used to tan leather. Medicinal effects have not been studied.
South America · Herb · № 911
Schkuhria pinnata
A small, finely branched annual herb of the daisy family with tiny yellow flowers. It tastes bitter. There is laboratory research on compounds that act on blood sugar, but studies in people are lacking.
Asia · Food · № 428
Averrhoa carambola
Traditionally attributed effects: laxative, cooling, antiscorbutic, antidysenteric; cooling thirst-quencher in fever, ripe fruit for bleeding (internal) haemorrhoids.
Central America and the Caribbean · Herb · № 161
Capsicum frutescens
Capsaicin from chilli peppers is used externally for nerve pain and joint pain; high-dose capsaicin patches are an approved medicine. Internally it is mainly a warming spice.
South America · Herb · № 1002
Escallonia resinosa (en verwante soorten, o.a. E. micrantha)
A shrub or tree of 2 to 10 metres with reddish, papery bark and small, finely toothed leaves full of resin and essential oil. Almost nothing has been studied about its effect in people.
Europe · Mushroom · № 578
Inonotus obliquus
Traditionally attributed effects: stimulating, adaptogen, antioxidant; regulates the immune system (also in autoimmune diseases), lowers cholesterol, balances blood sugar, anti-inflammatory.
Asia · Herb · № 525
Michelia champaca
Traditionally attributed effects: decongestant, cleansing, stomachic, tonic, laxative, carminative; for gastritis, chronic rheumatism, abscesses, fever, indigestion, nausea, kidney diseases, gonorrhoea; flower oil for headache, eye inflammation and gout.
South America · Herb · № 919
Phyllanthus niruri (en P. stipulatus, P. urinaria)
A small herb with rows of fine leaflets and tiny fruits beneath them. In experiments it inhibited the formation of kidney stone crystals and acted as a diuretic; small studies in people do not yet give clear evidence.
Asia · Herb · № 766
Rosa laevigata
Traditionally attributed effects: holds in the essence and curbs diarrhoea and frequent urination.
South America · Herb · № 862
Fuchsia magellanica
The wild fuchsia, with drooping red and purple flowers. Traditionally as a diuretic and for fever; research is lacking.
South America · Herb · № 867
Fragaria chiloensis
A wild strawberry with large, fragrant fruits, one of the parents of the garden strawberry. The leaf contains tannins.
South America · Herb · № 861
Laurelia sempervirens
A tall evergreen tree with strongly scented leaves and wood. Traditionally for headache and as a diuretic; research is lacking.
South America · Herb · № 894
Mutisia acuminata
A climbing shrub with tendrils and striking orange-red flowers. Quercetin and arbutin are among the compounds found in it; its effect in people has not been studied.
Asia · Food · № 636
Ziziphus jujuba
Traditionally attributed effects: sweet and strengthening in fatigue, anaemia and low energy; builds strength and blood and softens herbal dishes.
Asia · Herb · № 558
Swertia chirata
Traditionally attributed effects: bitter tonic, stomachic, expels worms, laxative, cleansing, antidiarrhoeal, antipyretic; for intermittent fever, skin diseases, intestinal worms, asthma, hiccups and vomiting, gout; scorpion stings.
Asia · Herb · № 124
Chrysanthemum × morifolium
The flowers (ju hua) are used in Chinese medicine as a 'cooling' remedy for colds with fever, headaches and tired, red eyes. Clinical evidence is limited.
Europe · Herb · № 225
Cichorium intybus
Traditionally attributed effects: diuretic, laxative, tonic.
Europe · Herb · № 85
Melissa officinalis
Traditionally used for restlessness, sleep problems and a nervous stomach; externally for cold sores. Small studies suggest a mild calming effect, but evidence is limited.
South America · Herb · № 378
Aloysia citrodora
Traditionally attributed effects: relaxing, helps you fall asleep.
South America · Herb · № 183
Erythroxylum coca
The leaf contains a small amount of cocaine and other alkaloids. Chewing it or drinking it as tea is used in the Andes against hunger, fatigue and altitude sickness; evidence for the latter is limited. Cocaine, the first local anaesthetic and today mainly an addictive drug, was isolated from the leaf.
South America · Herb · № 913
Gentianella bicolor
A small, very bitter herb of the gentian family, related to hercampuri. Gentians contain bitter compounds that stimulate digestion. Clinical studies are lacking.
North America · Herb · № 579
Larrea divaricata
Traditionally attributed effects: astringent, stimulating, cleansing, diuretic; detoxifies the liver and body, anti-inflammatory, for arthritis, strengthens bladder and kidneys, externally for haemorrhoids, boils, bedsores and bruises.
South America · Herb · № 856
Grimolobium glandulosum (syn. Otholobium glandulosum, Psoralea glandulosa)
A shrub of the pea family with glandular, fragrant leaves. Traditionally used for digestive complaints, diarrhoea and on wounds; good research is lacking.
North America · Herb · № 189
Pinus spp.
The scent of needles and resin is experienced as fresh and cleansing. Pine buds and needles contain essential oil and vitamin C; a medicinal effect has hardly been studied.
Asia · Herb · № 243
Artemisia dracunculus
A culinary herb with an aniseed-like taste. The fresh leaf slightly numbs the tongue and was formerly chewed for toothache and used to stimulate the appetite. It contains estragole; large amounts are not recommended.
Europe · Herb · № 105
Viola tricolor
Traditionally used for skin conditions such as eczema and cradle cap, and for coughs. There is little clinical research.
Asia · Herb · № 409
Alstonia scholaris
Traditionally attributed effects: stimulating, bitter tonic, astringent, expectorant, fever-reducing, antipyretic; quinine substitute for intermittent fever, for indigestion, weakness, skin diseases, liver complaints, chronic diarrhoea; promotes milk flow, expels worms.
Asia · Herb · № 394
Abroma augusta
Traditionally attributed effects: leaves and stem soothing, root bark promotes menstruation; for painful menstruation, regulates menstruation, uterine tonic, for gonorrhoea; can cause skin irritation.
North America · Herb · № 966
Oplopanax horridus
An ivy-like shrub with large, hand-shaped leaves and spines over the whole stem and the leaf veins. Research into a blood-sugar-lowering effect is at an early stage.
Europe · Herb · № 56
Achillea millefolium
Traditionally used to stop bleeding from minor wounds, for fevers and colds, and as a digestive bitter. Clinical evidence is limited.
Featured · Central America and the Caribbean · Curanderismo
Salvia divinorum
A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.
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43 traditions
How communities built up and passed on their knowledge of plants, region by region.
113 recipes
Soups, teas and dishes in which herbs play a leading role.
146 formulas
The classical Chinese formulas, also listed by condition.