Skip to content
Herbs & Cultures

From Ayurveda to Rongoā Māori

Herbal knowledge and the cultures that passed it on

Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.

All 980 herbs from 43 traditions

Search by concern or tag

16 results

Also found

Recipes
Vegetarian eight-treasure soupManoomin with blueberries and maple syrupAlmond scrub for all skin typesAcne oil or cleanser
  • Caution

    Asia · Food · № 223

    Almond

    Prunus dulcis

    Traditionally attributed effects: sweet almond soothing, stimulating, nourishing, strengthens the nerves; bitter almond soothing, laxative, calming in cough.

    Ayurveda+2Folklore
  • Caution

    North America · Food · № 934

    American chestnut

    Castanea dentata

    Once one of the largest trees of the eastern forests, with sweet, edible nuts. Related to the sweet chestnut.

    Haudenosaunee medicine+1
  • Caution

    Asia · Herb · № 563

    Bibhitaki

    Terminalia bellerica

    Traditionally attributed effects: astringent, tonic, expectorant, laxative (unripe fruit), cleansing.

    Ayurveda+2
  • Caution

    North America · Herb · № 978

    California bay laurel

    Umbellularia californica

    An evergreen tree of the laurel family with strongly scented leaves. The leaf contains umbellulone, which causes headache when inhaled and is poisonous in large amounts.

    Hupa medicine
  • Caution

    North America · Herb · № 189

    Pine

    Pinus spp.

    The scent of needles and resin is experienced as fresh and cleansing. Pine buds and needles contain essential oil and vitamin C; a medicinal effect has hardly been studied.

    Haudenosaunee medicine+3Folklore
  • Caution

    Asia · Herb · № 37

    Ginkgo

    Ginkgo biloba

    There is no conclusive evidence that ginkgo helps any health condition. A modest effect on dementia symptoms is possible, but results are inconsistent.

    Chinese medical traditions+1
  • Caution

    Europe · Food · № 196

    Hazel

    Corylus avellana

    The nuts are nourishing and rich in unsaturated fats and vitamin E. Hazelnut oil is a light oil for the skin; a medicinal effect has not been shown.

    Folk magic and herbal magicFolklore
  • Caution

    Oceania · Herb · № 842

    Kukui (candlenut)

    Aleurites moluccanus

    A tree whose oil cares for the skin; the nuts are laxative.

    Lāʻau lapaʻau in Hawaiʻi+1
  • Caution

    South America · Herb · № 912

    Pasuchaca

    Geranium ayavacense en Geranium sessiliflorum

    Low, rosette-forming cranesbills with a thick root. They contain tannins. Whether the tea lowers blood sugar has not been properly studied in people.

    Curanderismo of northern Peru
  • Caution

    North America · Food · № 935

    Shagbark hickory

    Carya ovata

    A nut tree of the walnut family, with bark that peels away in long strips. The nuts are rich and sweet.

    Haudenosaunee medicine
  • Caution

    Asia · Herb · № 122

    Shatavari

    Asparagus racemosus

    In Ayurveda an important rejuvenating remedy for women, used for breastfeeding and stomach complaints. Studies are small and of variable quality.

    Ayurveda+1
  • Caution

    Africa · Other · № 385

    Shea

    Vitellaria paradoxa

    Shea butter softens dry skin and protects hair; it is also an important cooking fat. Medical claims are not well studied.

    Local African healing traditions
  • Caution

    Oceania · Other · № 55

    Tamanu oil

    Calophyllum inophyllum

    An oil used mainly in skin care; medical claims are not established.

    Lāʻau lapaʻau in Hawaiʻi+1
  • Caution

    Asia · Herb · № 776

    Chinese nutmeg yew (fei zi)

    Torreya grandis

    Traditionally attributed effects: was used against intestinal worms and moistens the lungs.

    Chinese medical traditions
  • Caution

    Europe · Food · № 80

    Walnut

    Juglans regia

    The nuts are a nutritious source of unsaturated fats. Leaf and green husk are astringent and were traditionally used for skin conditions and diarrhoea; clinical evidence is lacking.

    Western herbal medicine+2Folklore
  • Caution

    North America · Herb · № 576

    Black walnut

    Juglans nigra

    Traditionally attributed effects: cleansing, laxative, astringent, antibacterial, antiparasitic, antifungal; cleanses and strengthens the large intestine, for skin problems, traveller's diarrhoea, sinusitis, underactive thyroid.

    Indigenous healing traditions of North America+3
Image of Salvia divinorum

Featured · Central America and the Caribbean · Curanderismo

Salvia divinorum

Salvia divinorum

A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.

Read more

From plant to use

Ways to prepare herbs

All preparations →

Discover more

Traditions, kitchen and classical formulas