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Herbs & Cultures

From Ayurveda to Rongoā Māori

Herbal knowledge and the cultures that passed it on

Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.

All 980 herbs from 43 traditions

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76 results

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  • Caution

    Europe · Herb · № 57

    Agrimony

    Agrimonia eupatoria

    An astringent, tannin-rich herb traditionally used for diarrhoea, sore throats and minor wounds. Good human research is lacking.

    Western herbal medicine+2
  • Caution

    Africa · Herb · № 4

    Aloe vera

    Aloe vera

    The gel from the leaf is used externally to soothe the skin and for minor burns. Research on wound healing gives mixed results; the gel is no substitute for wound care.

    Kallawaya healing knowledge+6Folklore
  • Caution

    Asia · Herb · № 349

    Amla

    Phyllanthus emblica

    Traditionally attributed effects: fresh fruit cooling, diuretic, laxative, stomachic; bark astringent; for lung and eye inflammation, hair growth, asthma, bronchitis, bile complaints, bleeding, diarrhoea, dysentery, anaemia, jaundice.

    Ayurveda+2
  • Caution

    Europe · Food · № 84

    Apple

    Malus domestica

    A fruit rich in fibre such as pectin; grated apple is an old home remedy for mild diarrhoea. No specific medicinal effect has been proven.

    Western herbal medicine+2Folklore
  • Caution

    Asia · Herb · № 563

    Bibhitaki

    Terminalia bellerica

    Traditionally attributed effects: astringent, tonic, expectorant, laxative (unripe fruit), cleansing.

    Ayurveda+2
  • Caution

    Europe · Food · № 101

    Bilberry

    Vaccinium myrtillus en V. vitis-idaea

    Rich in anthocyanins. Dried berries are an old remedy for diarrhoea. NCCIH reports there is not enough evidence for eye, blood-vessel or other claims.

    Western herbal medicine
  • Caution

    Asia · Herb · № 440

    Blumea

    Blumea lacera

    Traditionally attributed effects: astringent, stomachic, antispasmodic, promotes menstruation, diuretic; for purulent eye discharge, worms, catarrh.

    Ayurveda
  • Caution

    North America · Herb · № 34

    Goldenseal

    Hydrastis canadensis

    There is not enough evidence to determine whether goldenseal helps any health condition.

    Indigenous healing traditions of North America+6Folklore
  • Caution

    North America · Herb · № 582

    Canadian goldenrod

    Solidago canadensis

    Traditionally attributed effects: astringent, antiseptic, anti-inflammatory, wound-healing; heals the bladder wall (incontinence, irritation), for allergies and stuck mucus after a cold, eyewash for hay fever.

    Indigenous healing traditions of North America+2
  • Caution

    Asia · Herb · № 710

    Capillaris (yin chen hao)

    Artemisia capillaris

    Traditionally attributed effects: drains damp heat from liver and gallbladder; main herb for jaundice.

    Chinese medical traditions+1
  • Caution

    South America · Herb · № 985

    Cayaponia ophthalmica

    Cayaponia ophthalmica

    A climber of the gourd family, described by Schultes; the species name means 'for the eye'. Its chemistry is unknown; plants of the gourd family often contain bitter, irritating cucurbitacins.

    Tukano medicine
  • Caution

    Africa · Herb · № 453

    Chaksu

    Cassia absus

    Traditionally attributed effects: bitter, astringent, lowers blood pressure; leaves for cough; seeds for ringworm, skin diseases, conjunctivitis and eye inflammation.

    Ayurveda+1
  • Caution

    Asia · Herb · № 525

    Champak

    Michelia champaca

    Traditionally attributed effects: decongestant, cleansing, stomachic, tonic, laxative, carminative; for gastritis, chronic rheumatism, abscesses, fever, indigestion, nausea, kidney diseases, gonorrhoea; flower oil for headache, eye inflammation and gout.

    Ayurveda
  • Caution

    Asia · Herb · № 290

    Bupleurum (chai hu)

    Bupleurum chinense

    Traditionally attributed effects: energy tonic, stimulates the liver, cooling, antibacterial, anti-inflammatory, pain-relieving, promotes bile, lowers cholesterol.

    Chinese medical traditions+3
  • Caution

    Asia · Herb · № 681

    Korean ash bark (qin pi)

    Fraxinus chinensis subsp. rhynchophylla

    Traditionally attributed effects: for diarrhoea and dysentery from damp heat, red eyes and cough with heat.

    Chinese medical traditions
  • Caution

    Asia · Herb · № 679

    Chinese gentian (long dan cao)

    Gentiana scabra

    Traditionally attributed effects: drains damp heat and fire from liver and gallbladder.

    Chinese medical traditions+1
  • Caution

    Asia · Food · № 572

    Chinese jujube

    Zizyphus vulgaris

    Traditionally attributed effects: diuretic, lowers blood sugar, soothing, soothing to the chest.

    Ayurveda+3
  • Caution

    Asia · Herb · № 124

    Chrysanthemum (ju hua)

    Chrysanthemum × morifolium

    The flowers (ju hua) are used in Chinese medicine as a 'cooling' remedy for colds with fever, headaches and tired, red eyes. Clinical evidence is limited.

    Chinese medical traditions+3
  • Caution

    Asia · Food · № 221

    Lemon

    Citrus limon

    Traditionally attributed effects: anti-inflammatory, antihistamine, diuretic, strengthens the veins.

    Ayurveda+3Folklore
  • Caution

    Asia · Mushroom · № 147

    Caterpillar fungus (cordyceps)

    Ophiocordyceps sinensis (syn. Cordyceps sinensis)

    A fungus that parasitises caterpillars. Used in Tibetan and Chinese medicine for fatigue, lung complaints and low libido. Studies are small and there is no convincing evidence.

    Chinese medical traditions+2
  • Caution

    North America · Herb · № 966

    Devil's club

    Oplopanax horridus

    An ivy-like shrub with large, hand-shaped leaves and spines over the whole stem and the leaf veins. Research into a blood-sugar-lowering effect is at an early stage.

    Kwakwaka'wakw medicine
  • Caution

    Europe · Food · № 90

    Raspberry

    Rubus idaeus

    The fruit is a nutritious berry. Raspberry leaf has been used in folk medicine in late pregnancy to ease labour; convincing evidence is lacking.

    Monastic and folk knowledge+3Folklore
  • Caution

    Europe · Herb · № 88

    Self-heal

    Prunella vulgaris

    In Europe an old wound herb and gargle for sore throats; in Chinese medicine used for 'heat' and swollen glands. Research is mostly laboratory work.

    Western herbal medicine+2
  • Caution

    Asia · Herb · № 315

    Glossy privet (nu zhen zi)

    Ligustrum lucidum

    Traditionally attributed effects: tonic, diuretic, stimulates the immune system.

    Chinese medical traditions+1
  • Caution

    Europe · Herb · № 591

    Purple loosestrife

    Lythrum salicaria

    Traditionally attributed effects: cleansing, antibiotic, antispasmodic, diuretic, induces sweating, tonic, soothing; for dysentery and bacterial diarrhoea, inflammatory bowel disease (Crohn's), strengthens kidneys and bladder, for the eyes.

    Western herbal medicine
  • Caution

    Africa · Herb · № 536

    Syrian rue

    Peganum harmala

    Traditionally attributed effects: cleansing, antipyretic, stimulating, promotes menstruation; against tapeworm, intermittent fever and chronic malaria, pain-relieving in asthma, colic, jaundice; promotes milk and menstruation; gargle for sore throat; against head lice.

    Local African healing traditions+2
  • Caution

    Europe · Herb · № 82

    Motherwort

    Leonurus cardiaca

    Traditionally used for stress-related palpitations, nervousness and menstrual complaints. Clinical research is scarce.

    Western herbal medicine+1
  • Caution

    Asia · Herb · № 564

    Himalayan meadow rue

    Thalictrum foliolosum

    Traditionally attributed effects: tonic, mildly laxative, laxative, diuretic, fever-reducing; for chronic indigestion, recovery after illness, eye inflammation, jaundice, flatulence, colds (snuff), toothache, conjunctivitis and keratitis.

    Ayurveda
  • Caution

    South America · Herb · № 887

    Huamanripa

    Laccopetalum giganteum

    A giant buttercup with a rosette of thick leaves and large greenish-yellow flowers. Its compounds and effects have barely been studied.

    Curanderismo of northern Peru
  • Caution

    Europe · Herb · № 78

    Hyssop

    Hyssopus officinalis

    Traditionally used for coughs, colds and congestion. Clinical evidence is lacking.

    Western herbal medicine+2Folklore
  • Caution

    Asia · Herb · № 436

    Tree turmeric

    Berberis aristata

    Traditionally attributed effects: tonic, stomachic, astringent, antipyretic, induces sweating, cleansing; for malaria and intermittent fever (comparable to quinine), washing ulcers, eye diseases, haemorrhoids, swollen glands; laxative for children.

    Ayurveda+1
  • Caution

    Asia · Herb · № 469

    Gold thread

    Coptis teeta

    Traditionally attributed effects: bitter tonic, fever-reducing; stimulates appetite, restores digestion, against flatulence, for jaundice, weakness, recovery after fever; eye ointment for conjunctivitis; in China against diabetes.

    Ayurveda+1
  • Caution

    Asia · Food · № 571

    Indian jujube

    Zizyphus martiana

    Traditionally attributed effects: astringent, stomachic; leaves for gonorrhoea, conjunctivitis, boils and abscesses, painful urination; bark for diarrhoea, dysentery, colic and gum inflammation.

    Ayurveda+1
  • Caution

    Asia · Herb · № 490

    Indian coral tree

    Erythrina variegata

    Traditionally attributed effects: promotes bile, expectorant, fever-reducing, expels worms; for dysentery, worms, eye inflammation, rheumatic joints, liver complaints, diabetes, painful menstruation and infertility, promotes milk flow.

    Ayurveda
  • Caution

    Asia · Herb · № 127

    Japanese honeysuckle

    Lonicera japonica en L. periclymenum

    The flower buds (jin yin hua) are an important 'cooling' herb in Chinese medicine for fever, sore throats and colds. There is plenty of laboratory research but few good clinical studies.

    Chinese medical traditions+3
  • Caution

    Asia · Herb · № 417

    Kadam

    Anthocephalus indicus

    Traditionally attributed effects: bark tonic, fever-reducing, astringent; fruit cooling; for fever, mouth ulcers and stomatitis, eye inflammation, stomach irritation in children, snake bites.

    Ayurveda
Image of Salvia divinorum

Featured · Central America and the Caribbean · Curanderismo

Salvia divinorum

A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.

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