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Herbs & Cultures

Tradition in Europe

Folk magic and herbal magic

Centuries-old folk customs; present-day herbal magic mainly since the 20th century

The mandrake is pulled from the ground by a dog, as legend required; Tacuinum sanitatis, c. 1390.
The mandrake is pulled from the ground by a dog, as legend required; Tacuinum sanitatis, c. 1390. public domain

History

All over Europe, folk belief gave plants special powers. They protected house and livestock, brought love, warded off thunderstorms and evil forces. These customs are often very old and were later linked to Christian feasts.

A fine example from the Low Countries is the kruidwis, the herb bundle. On the Feast of the Assumption, 15 August, bundles of herbs and grains are blessed in Dutch and Belgian Limburg. The bundle, with mugwort and wormwood among other things, was kept at home and thrown on the fire during thunderstorms, as protection against lightning.

Midsummer night, St John’s Eve on 24 June, was also a time for herbs. St John’s wort was picked and hung above the door against misfortune. In the nineteenth century folklorists collected such customs, and in the twentieth century a modern herbal magic arose, especially in pagan movements.

Key ideas

In folk belief plants have a power of their own, which you can use if you know how. What matters is the moment of picking, such as on a holy day or at full moon, the right words, and the purpose.

Plants protect: rowan above the stable door against witches, garlic against evil, mistletoe as a bringer of luck. They can also bring love or foretell the future.

There is a thin line between folk medicine and folk magic. The same herb could help against coughs and against witches.

Knowledge and its transmission

The knowledge was passed on orally, in families, by elders and by people known for their knowledge: herb women, wise women and men, and sometimes the village priest.

A persistent image is that the witch hunts of the fifteenth to seventeenth centuries mainly burned herb women. Historians see it more subtly: most of the accused were ordinary people, often poor or living alone, and not healers.

Today herbal magic lives on in modern pagan and Wiccan traditions, and in a broad interest in folklore.

Texts and figures

Nineteenth-century folklorists such as Jacob Grimm, in his Deutsche Mythologie of 1835, collected much folk belief about plants.

In the Netherlands the physician M.A. van Andel described folk medicine in the Netherlands in 1909, with many examples of magical and practical customs.

As early as the first century, Pliny the Elder described how Celtic druids cut mistletoe from the oak with a golden sickle.

Today

Many customs live on. The blessing of the herb bundle is still held every year in Limburg and in Elen in Belgian Limburg. Mistletoe hangs in Christmas decorations, and people kiss beneath it.

Modern herbal magic is popular, with books, rituals and shops.

Folklorists and historians study these traditions as valuable intangible heritage.

Nature in the tradition

Well-known plants of folk magic are St John’s wort, mugwort, vervain (verbena), elder, rowan, mistletoe, rosemary and rue.

Many stories surrounded the elder: a spirit lived in the elder, and anyone who wanted to cut a branch had to ask first.

There were also dangerous “witches’ herbs”, such as deadly nightshade, henbane and thorn apple, which turn up in stories about flying ointments. Mandrake, with its human-like root, was said to scream when pulled from the ground.

Approaching it with respect

Folk magic is cultural heritage. Appreciate it as a way in which people once understood their world.

The so-called witches’ herbs, such as deadly nightshade, henbane and thorn apple, are deadly poisonous. Never use them.

From the kitchen

Recipes with herbs from this tradition

There is no recipe from this tradition on the site yet. These recipes do use herbs it knows.

Registry

Herbs in this tradition

  • Caution

    Asia · Herb · № 232

    Cumin

    Cuminum cyminum

    Traditionally attributed effects: carminative, aromatic, stomachic, stimulating, astringent, cooling; for gonorrhoea, chronic diarrhoea, indigestion, hoarseness; oil as a source of thymol against hookworms.

    Ayurveda+3Folklore
  • Caution

    Asia · Food · № 261

    Cucumber

    Cucumis sativus

    Traditionally attributed effects: fruit nourishing and soothing; seeds cooling, diuretic, tonic; for throat complaints, strongly diuretic with sugar, in fever.

    Ayurveda+2Folklore
  • Caution

    Europe · Food · № 68

    Cabbage

    Brassica oleracea

    A vegetable rich in vitamin C and fibre. In folk medicine cold cabbage leaves are placed on engorged breasts or painful joints; small studies give mixed results.

    Monastic and folk knowledge+2Folklore
  • Caution

    Europe · Herb · № 231

    Coriander

    Coriandrum sativum

    Traditionally attributed effects: aromatic, stimulating, carminative, stomachic, cooling, tonic, diuretic; for flatulence, colic, rheumatism, nerve pain, sore throat, indigestion, vomiting, colds, bile complaints.

    Greco-Roman medicine+5Folklore
  • Caution

    Asia · Food · № 42

    Clove

    Syzygium aromaticum

    A spice. Clove oil containing eugenol may help with toothache; other claims are unproven.

    Ayurveda+5Folklore
  • Caution

    Asia · Herb · № 5

    Turmeric

    Curcuma longa

    A traditional culinary spice containing curcumin; laboratory findings do not establish a cure for disease.

    Ayurveda+5Folklore
  • Caution

    Europe · Herb · № 213

    Bay laurel

    Laurus nobilis

    Bay leaf is a culinary herb containing cineole and eugenol. The oil of the berries was used externally for muscle pain; a medicinal effect has hardly been studied.

    Greco-Roman medicine+1Folklore
  • Caution

    Europe · Herb · № 44

    Lavender

    Lavandula angustifolia

    A fragrant plant used in bath products, perfume, and aromatherapy. Evidence for medical effects is preliminary.

    Greco-Roman medicine+4Folklore
  • Caution

    Europe · Herb · № 208

    Snapdragon

    Antirrhinum majus

    An ornamental plant. In folk medicine leaves were laid as a poultice on sores and haemorrhoids; a medicinal effect has not been studied.

    Folk magic and herbal magicFolklore
  • Caution

    Asia · Herb · № 205

    Lily

    Lilium spp.

    The bulb scales of some lilies (bai he) are used in Chinese medicine for dry cough, restlessness and sleeplessness after fever. Lilies are deadly poisonous to cats.

    Chinese medical traditions+1Folklore
  • Caution

    Europe · Herb · № 206

    Lily of the valley

    Convallaria majalis

    Traditionally attributed effects: heart tonic, diuretic, laxative, emetic.

    Western herbal medicine+1Folklore
  • Caution

    Europe · Herb · № 191

    Rowan

    Sorbus aucuparia

    The orange berries are rich in vitamin C and are eaten cooked; raw they contain parasorbic acid, which irritates the stomach and bowel. A medicinal effect has hardly been studied.

    Folk magic and herbal magicFolklore
  • Caution

    Asia · Food · № 238

    Lime

    Citrus aurantiifolia

    A sour citrus fruit rich in vitamin C. The juice was given against scurvy and is used in Asia with honey or salt for coughs and sore throat.

    Jamu in Indonesia+1Folklore
  • Caution

    Asia · Food · № 131

    Sacred lotus

    Nelumbo nucifera

    Almost every part is used: seeds for diarrhoea and restlessness, rhizome as food, leaf for 'summer heat'. Scientific evidence is mostly laboratory research.

    Ayurveda+3Folklore
  • Caution

    Europe · Herb · № 211

    Sweet violet

    Viola odorata

    Traditionally attributed effects: V. odorata anti-inflammatory, expectorant, diuretic, antitumour; V. tricolor expectorant, anti-inflammatory, diuretic, antirheumatic, laxative, strengthens capillaries.

    Western herbal medicine+3Folklore
  • Caution

    Central America and the Caribbean · Food · № 266

    Maize

    Zea mays

    Traditionally attributed effects: diuretic, heals the urinary tract lining, tonic, soothing.

    Maya healing knowledge+7Folklore
  • Caution

    Europe · Herb · № 113

    White horehound

    Marrubium vulgare

    A bitter herb traditionally used for coughs with sticky phlegm and bronchitis. In Europe it is recognised as a traditional herbal medicine; clinical evidence is limited.

    Greco-Roman medicine+3Folklore
  • Caution

    Asia · Food · № 248

    Mango

    Mangifera indica

    Traditionally attributed effects: cooling herb, prevents a burning feeling and keeps you cool in the heat; aids digestion; good for skin and hair.

    Ayurveda+2Folklore
  • Caution

    Europe · Herb · № 239

    Mistletoe

    Viscum album

    Traditionally attributed effects: slows the heart rate, lowers blood pressure, antitumour.

    Western herbal medicine+1Folklore
  • Caution

    Europe · Herb · № 199

    Ox-eye daisy

    Leucanthemum vulgare

    Young leaves are edible. In folk medicine a tea of the flowers was used for coughs and as a wash; a medicinal effect has not been studied.

    Folk magic and herbal magicFolklore
  • Caution

    Asia · Herb · № 216

    Marjoram

    Origanum majorana

    A mildly aromatic culinary herb related to oregano. It was drunk as tea for bloating, colds and restlessness; studies in humans are scarce.

    Unani medicine+2Folklore
  • Caution

    Europe · Herb · № 47

    Hawthorn

    Crataegus monogyna, C. laevigata (en C. pinnatifida)

    Studied for heart failure with conflicting results. For most conditions there is little or no good evidence.

    Monastic and folk knowledge+3Folklore
  • Caution

    Africa · Food · № 252

    Melon

    Cucumis melo

    A sweet, juicy fruit. In Chinese medicine the dried stalk (gua di) was used to induce vomiting; no medicinal effect is described for the fruit itself.

    Ancient Egyptian medicine+2Folklore
  • Caution

    Africa · Other · № 28

    Myrrh

    Commiphora myrrha

    A gum resin with a long history in medicine, ritual, perfume, and incense. Modern treatment claims are not established.

    Ancient Egyptian medicine+6Folklore
  • Caution

    Europe · Herb · № 96

    Feverfew

    Tanacetum parthenium

    Best known for preventing migraine. NCCIH notes the evidence is conflicting: some studies find a small effect, others do not.

    Western herbal medicine+2Folklore
  • Caution

    Europe · Herb · № 71

    Meadowsweet

    Filipendula ulmaria

    Contains salicylates. Traditionally used for heartburn, an irritated stomach and joint pain. Clinical research is scarce.

    Western herbal medicine+2Folklore
  • Caution

    Europe · Herb · № 3

    Mint

    Mentha × piperita

    Peppermint oil has been studied in irritable bowel syndrome and may reduce abdominal pain. The tea is used for a full stomach and nausea. With heartburn peppermint can make complaints worse.

    Greco-Roman medicine+4Folklore
  • Caution

    Europe · Herb · № 198

    Daffodil

    Narcissus spp.

    Daffodils are ornamental plants; the bulbs are poisonous and are sometimes mistaken for onions. Galantamine, a drug for Alzheimer's disease, is extracted from the related snowdrop and from daffodils.

    Folk magic and herbal magicFolklore
  • Caution

    Asia · Herb · № 129

    Nutmeg

    Myristica fragrans

    A spice used in small amounts in Ayurveda and Arabic medicine for diarrhoea, nausea and insomnia. There is no good clinical evidence.

    Ayurveda+6Folklore
  • Caution

    Europe · Herb · № 235

    Eyebright

    Euphrasia officinalis

    Traditionally attributed effects: anticatarrhal, antiseptic, anti-inflammatory.

    Western herbal medicine+1Folklore
  • Caution

    South America · Herb · № 227

    Nasturtium

    Tropaeolum majus

    Leaves and flowers taste sharp because of mustard oil glycosides. In Germany a combination with horseradish is approved as a remedy for bladder and respiratory infections; there is little research on the plant alone.

    Folk magic and herbal magicFolklore
  • Caution

    Europe · Herb · № 217

    Oregano

    Origanum vulgare

    A culinary herb with carvacrol and thymol, which inhibit bacteria and fungi in the laboratory. There is no good evidence that oregano oil treats infections in humans; undiluted oil irritates skin and mucous membranes.

    Folk magic and herbal magicFolklore
  • Caution

    Europe · Herb · № 97

    Dandelion

    Taraxacum officinale

    The leaf is mildly diuretic; the bitter root was used for the liver and digestion. NCCIH notes there is little human research.

    Avicenna's Canon in European universities+6Folklore
  • Caution

    North America · Herb · № 154

    Passionflower

    Passiflora incarnata

    Used for anxiety and sleep problems. NCCIH notes some indications of an effect on anxiety but limited evidence.

    Indigenous healing traditions of North America+3Folklore
  • Caution

    Asia · Herb · № 241

    Patchouli

    Pogostemon cablin

    Traditionally attributed effects: inhibits sebum production, draws oil from the skin, fights acne bacteria; against dandruff.

    Chinese medical traditions+2Folklore
  • Caution

    Europe · Food · № 259

    Carrot

    Daucus carota

    Traditionally attributed effects: stimulating, diuretic, tonic, carminative; expels kidney and bladder stones, relieves lower back pain from the kidneys, reduces oedema, restores the bladder, stimulates digestion; seed traditionally as a contraceptive.

    Western herbal medicine+4Folklore