Central America and the Caribbean · Food · № 818
Annatto (achiote)
Bixa orellana
The red seeds are used as a colouring and spice; traditionally also as a remedy.
From Ayurveda to Rongoā Māori
Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.
Central America and the Caribbean · Food · № 818
Bixa orellana
The red seeds are used as a colouring and spice; traditionally also as a remedy.
Asia · Herb · № 340
Trachyspermum ammi
Traditionally attributed effects: stimulating, carminative, tonic, aromatic, antispasmodic, antiseptic; for flatulence, indigestion, colic, diarrhoea, cholera, intestinal cramps; source of thymol; against worms.
Asia · Herb · № 754
Alpinia oxyphylla
Traditionally attributed effects: strengthens kidney yang and holds in urine and semen; warms the spleen in diarrhoea and drooling.
Central America and the Caribbean · Herb · № 374
Amaranthus spp.
Traditionally attributed effects: flowers, leaf and root strongly antiseptic; wound healing.
Asia · Herb · № 678
Phellodendron amurense
Traditionally attributed effects: drains damp heat from the lower body and cools heat from kidney yin deficiency.
Asia · Herb · № 670
Anemarrhena asphodeloides
Traditionally attributed effects: cools heat in lungs and stomach and nourishes yin in fever, thirst and night sweats.
Africa · Herb · № 450
Calotropis procera
Traditionally attributed effects: root bark for dysentery and elephantiasis; leaves for intermittent fever; milky sap irritant and laxative; flowers for colds, cough, asthma and indigestion.
Asia · Herb · № 569
Vernonia cinerea
Traditionally attributed effects: fever-reducing, induces sweating, cleansing; decoction promotes sweating in fever; seeds antidote, expel worms, for leprosy and chronic skin diseases; plant for bladder cramps, difficult urination, haemorrhoids; flowers for conjunctivitis.
Asia · Herb · № 17
Withania somnifera
An Ayurvedic medicinal plant. Some preparations have been studied for stress and sleep, but evidence is limited and products vary.
CautionAsia · Herb · № 757
Astragalus complanatus
Traditionally attributed effects: strengthens kidney yang, holds in the essence and strengthens the eyesight.
Asia · Herb · № 542
Psoralea corylifolia
Traditionally attributed effects: laxative, expels worms, diuretic, induces sweating, antibacterial; for leprosy and leucoderma (vitiligo) internally and externally, bile complaints.
Africa · Herb · № 398
Acacia nilotica
Traditionally attributed effects: astringent, soothing, aphrodisiac, nourishing, expectorant; for cough, diarrhoea and dysentery, sore throat and spongy gums, wounds and skin diseases, gonorrhoea, leucorrhoea, prolapse of anus and uterus.
Asia · Herb · № 552
Sida cordifolia
Traditionally attributed effects: cooling, astringent, stomachic, tonic, fever-reducing, soothing, diuretic; contains an ephedrine-like substance.
Europe · Herb · № 67
Borago officinalis
The seed oil, rich in gamma-linolenic acid, has been studied for eczema and joint inflammation with mixed results. The leaf was traditionally used to reduce fever and as a tonic.
Europe · Herb · № 278
Iberis amara
Traditionally attributed effects: antispasmodic, relaxing, strengthens the digestive tract, carminative; traditionally for gout and rheumatism.
Africa · Food · № 814
Garcinia kola
A bitter seed that is chewed and offered as a sign of hospitality and at ceremonies; as a folk remedy also for coughs and sore throats.
Asia · Herb · № 439
Blepharis edulis
Traditionally attributed effects: resolvent, diuretic, aphrodisiac, expectorant; for impotence, blood, chest, lung and liver diseases; leaves for fever, urinary discharge, leucoderma; root regulates menstruation.
Asia · Herb · № 447
Caesalpinia crista
Traditionally attributed effects: antipyretic, antispasmodic, bitter tonic, expels worms, fever-reducing; for fever, intermittent fever, asthma, colic, swellings, bleeding, liver disorders, convulsions and nervous complaints.
Europe · Food · № 48
Urtica dioica
A food and fiber plant with a long tradition in folk medicine. Medical claims are not established.
North America · Herb · № 630
Scrophularia californica, S. lanceolata
Traditionally attributed effects: cools heat in the blood and nourishes yin, drains damp heat and disperses swellings.
Central America and the Caribbean · Herb · № 161
Capsicum frutescens
Capsaicin from chilli peppers is used externally for nerve pain and joint pain; high-dose capsaicin patches are an approved medicine. Internally it is mainly a warming spice.
Asia · Herb · № 766
Rosa laevigata
Traditionally attributed effects: holds in the essence and curbs diarrhoea and frequent urination.
Asia · Herb · № 641
Cuscuta chinensis
Traditionally attributed effects: a remedy for male infertility and urinary complaints; a tonic that strengthens bones and tendons, soothes lower back pain and balances the female reproductive system.
Asia · Herb · № 683
Pulsatilla chinensis
Traditionally attributed effects: for hot, bloody dysentery, amoebae and vaginal trichomonas.
Asia · Herb · № 642
Asparagus cochinchinensis
Traditionally attributed effects: moistening; for recovery after illness or surgery, chronically dry skin and for the production of sex hormones.
CautionAsia · Herb · № 643
Rubus chingii
Traditionally attributed effects: strengthens kidneys and liver; for poor vision, frequent urination and impotence.
Asia · Herb · № 729
Amomum villosum (en A. kravanh)
Traditionally attributed effects: warms the spleen, transforms dampness, calms a restless foetus and prevents tonics from lying heavy on the stomach.
Asia · Food · № 635
Dioscorea polystachya (syn. D. opposita)
Traditionally attributed effects: strengthens spleen, stomach and lungs, helps regulate the hormone system in women and is said to lower blood sugar.
Asia · Food · № 445
Buchanania lanzan
Traditionally attributed effects: soothing, cleansing, laxative, diuretic; seeds nutritious, gum for diarrhoea, ointment for itching and skin blemishes, oil for swollen neck glands, substitute for almond oil.
Asia · Herb · № 760
Cistanche deserticola
Traditionally attributed effects: strengthens kidney yang, moistens the bowel and warms the uterus.
Asia · Herb · № 777
Cnidium monnieri
Traditionally attributed effects: externally for itching and fungus around the genitals; internally a kidney yang tonic.
Asia · Herb · № 474
Croton tiglium
Traditionally attributed effects: drastically laxative, irritant, skin-irritant; for stroke, insanity, convulsions, stubborn constipation, worms, ascites, oedema, colic, gout; wood in small doses induces sweating.
Asia · Herb · № 759
Cynomorium songaricum
Traditionally attributed effects: strengthens kidney yang, nourishes the blood and moistens the bowel.
Europe · Food · № 245
Vitis vinifera
Traditionally attributed effects: soothing, laxative, cooling, stomachic, diuretic; for bilious indigestion, bleeding, painful urination, chronic bronchitis, heart disease, gout; juice for constipation in children.
North America · Herb · № 966
Oplopanax horridus
An ivy-like shrub with large, hand-shaped leaves and spines over the whole stem and the leaf veins. Research into a blood-sugar-lowering effect is at an early stage.
Featured · Central America and the Caribbean · Curanderismo
Salvia divinorum
A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.
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43 traditions
How communities built up and passed on their knowledge of plants, region by region.
113 recipes
Soups, teas and dishes in which herbs play a leading role.
146 formulas
The classical Chinese formulas, also listed by condition.