From Ayurveda to Rongoā Māori
Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.
GrapeFolk magic and herbal magic
BuchuLocal African healing traditions
Indian tobaccoCherokee medicine
Lignum vitaeHerbal knowledge of the Caribbean
Yerba mateKallawaya healing knowledge
CautionAsia · Food · № 637
Lycium barbarum, L. chinense
Traditionally attributed effects: sweet tonic that according to tradition strengthens the yang energy, strength and stamina and supports the hormone system.
CautionAsia · Food · № 343
Punica granatum
Traditionally attributed effects: root and stem bark astringent and strongly expel tapeworm; flowers and peel astringent and stomachic; juice cooling.
CautionAsia · Herb · № 505
Grewia hirsuta
Traditionally attributed effects: fever-reducing, diuretic, expectorant, antiviral; fruit for diarrhoea and dysentery, wound healing, heart disease, seminal loss and leucorrhoea.
CautionAsia · Herb · № 139
Terminalia chebula
Haritaki is used in Ayurveda as a rejuvenating remedy and gentle laxative. Triphala, a blend of three fruits, is the best-known Ayurvedic formula for digestion. Clinical research is limited.
CautionNorth America · Herb · № 987
Euonymus americanus
A shrub of the spindle family, up to two metres tall. In autumn the warty pink fruits burst open to show seeds in a bright red aril. Seeds and fruits are strongly purgative, as in other spindles, and the genus is considered poisonous.
CautionAsia · Herb · № 498
Ficus religiosa
Traditionally attributed effects: bark cooling, astringent, lowers blood sugar; for gonorrhoea, ulcers, skin diseases, scabies, hiccups, nausea; milky sap with milk aphrodisiac; oil for eczema, leprosy, rheumatism; fruit laxative.
CautionAsia · Herb · № 438
Betula utilis
Traditionally attributed effects: antiseptic, carminative; for washing wounds and ulcers, skin diseases, hysteria.
CautionAsia · Herb · № 457
Cedrus deodara
Traditionally attributed effects: wood carminative, induces sweating and urination; bark strongly astringent and fever-reducing; for fever, diarrhoea and dysentery, lung and urinary complaints, rheumatism, haemorrhoids, kidney stones; oil for skin diseases and ulcers.
CautionSouth America · Herb · № 914
Corynaea crassa
An unusual parasitic plant without chlorophyll that lives on the roots of trees and shrubs; only a club-shaped flower spike appears above ground. Little is known about its effect in people.
CautionAfrica · Herb · № 909
Tabernanthe iboga
A shrub of the dogbane family up to ten metres tall. The root bark contains ibogaine and about ten other alkaloids. In small amounts stimulating; in large amounts a dreamlike state with visions that lasts for days.
CautionEurope · Herb · № 234
Ulmus spp.
The inner bark of the European elm is, like that of the American slippery elm, mucilaginous and was used for skin complaints and diarrhoea. There is little research.
CautionAsia · Herb · № 524
Mesua ferrea
Traditionally attributed effects: blossoms, root and bark bitter, aromatic, induce sweating; dried flowers astringent, stomachic, carminative; for heavy colds, gastritis, bronchitis, vomiting, dysentery, thirst, excessive sweating, bleeding haemorrhoids.
CautionAsia · Herb · № 461
Cinnamomum tamala
Traditionally attributed effects: carminative, stimulating, diuretic and sudorific, decongestant, promotes milk flow; for lack of appetite, bladder complaints, dry mouth, colds, diarrhoea, nausea, indigestion, flatulence, vomiting.
CautionAsia · Herb · № 432
Barringtonia acutangula
Traditionally attributed effects: aromatic, carminative, emetic; for nasal and respiratory catarrh, chest pain, headache (snuff), diarrhoea and dysentery, bitter tonic; root cooling and antipyretic.
CautionAsia · Food · № 571
Zizyphus martiana
Traditionally attributed effects: astringent, stomachic; leaves for gonorrhoea, conjunctivitis, boils and abscesses, painful urination; bark for diarrhoea, dysentery, colic and gum inflammation.
CautionAfrica · Herb · № 504
Gossypium herbaceum
Traditionally attributed effects: soothing, laxative, expectorant, aphrodisiac, promotes milk flow, promotes menstruation; seeds for intermittent fever and dysentery; oil for rheumatism, freckles, herpes, scabies, wounds, nerve pain; compress on bruises and burns.
CautionAsia · Herb · № 543
Pterocarpus marsupium
Traditionally attributed effects: astringent, cleansing, lowers blood sugar; kino for diarrhoea and toothache; bark for diarrhoea and diabetes; leaves on boils, ulcers and skin diseases.
CautionAsia · Herb · № 490
Erythrina variegata
Traditionally attributed effects: promotes bile, expectorant, fever-reducing, expels worms; for dysentery, worms, eye inflammation, rheumatic joints, liver complaints, diabetes, painful menstruation and infertility, promotes milk flow.
CautionAsia · Herb · № 533
Oroxylum indicum
Traditionally attributed effects: astringent, bitter tonic, stomachic, pain-relieving, induces sweating; for diarrhoea, dysentery, acute rheumatism, oedema, ear infection; young fruit carminative, seeds laxative.
CautionAsia · Herb · № 444
Boswellia serrata
Traditionally attributed effects: cooling, diuretic, aromatic, soothing, mildly laxative, cleansing, promotes menstruation; for chronic lung diseases, diarrhoea, dysentery, menstrual complaints, gonorrhoea, haemorrhoids, liver disorders.
CautionAsia · Herb · № 454
Cassia fistula
Traditionally attributed effects: laxative, tonic, fever-reducing; fruit pulp mildly laxative (safe for children and pregnant women); leaf for ringworm, chilblains, rheumatism, facial paralysis; root for fever and heart disease.
CautionSouth America · Herb · № 918
Nectandra spp. (en verwante laurierachtigen, o.a. Ocotea en Aiouea)
Trees of the laurel family with fragrant seeds and bark. Little is known about the substances in the seeds and their effect in people.
CautionCentral America and the Caribbean · Herb · № 309
Piscidia piscipula
Traditionally attributed effects: calming, pain-relieving.
CautionAsia · Herb · № 491
Eugenia jambolana
Traditionally attributed effects: astringent, stomachic, diuretic, lowers blood sugar; seeds for diabetes, bark for chronic diarrhoea, dysentery, heavy menstruation, spongy gums, stomatitis; diarrhoea in children.
CautionEurope · Herb · № 81
Juniperus communis
The berries are traditionally used as a diuretic, for digestive complaints and externally for joint pain. Clinical evidence is limited.
CautionAsia · Food · № 645
Coix lacryma-jobi
Traditionally attributed effects: nourishing grain that drives dampness from the body; for arthritis and rheumatism, diuretic, and to relieve a full chest and stomach ulcers.
CautionSouth America · Herb · № 925
Mimosa tenuiflora (syn. Mimosa hostilis)
A thorny tree or shrub of the pea family with feathery leaves and white, fragrant flower spikes. The root bark contains much DMT. Taken by mouth, DMT normally does not work without an MAO inhibitor; why the jurema drink is still said to work is not clear.
CautionAsia · Herb · № 458
Celastrus paniculatus
Traditionally attributed effects: oil skin-irritant; seeds cleansing, stimulating, strengthen the nerves, improve memory and intellect; for rheumatism, gout, paralysis, leprosy, beriberi; leaf juice as an antidote in opium poisoning; bark abortifacient.
CautionAsia · Herb · № 417
Anthocephalus indicus
Traditionally attributed effects: bark tonic, fever-reducing, astringent; fruit cooling; for fever, mouth ulcers and stomatitis, eye inflammation, stomach irritation in children, snake bites.
CautionOceania · Food · № 53
Terminalia ferdinandiana
A bush food with exceptionally high vitamin C, measured at 2,300–3,150 mg per 100 grams.
CautionAsia · Herb · № 686
Houttuynia cordata
Traditionally attributed effects: detoxifies and drains pus, especially in lung infections; diuretic.
CautionAsia · Food · № 38
Cinnamomum verum
A spice made from inner bark. Research on health effects is preliminary; cinnamon is not a treatment.
CautionSouth America · Herb · № 33
Uncaria tomentosa
There is no conclusive scientific evidence that cat's claw helps any health condition.
CautionAsia · Food · № 357
Cocos nucifera
Traditionally attributed effects: cooling, diuretic, antiseptic, laxative; root for uterine diseases, bronchitis, liver complaints, dysentery, sore throat (gargle); coconut water for thirst, fever, urinary complaints and vomiting; ash for scabies and toothache.
CautionAsia · Food · № 500
Garcinia indica
Traditionally attributed effects: fruit cooling, promotes bile, soothing, antiscorbutic; bark astringent; oil for dysentery, mucous diarrhoea, tuberculosis, skin diseases, chapped lips, ointment base; fruit for hives.
CautionOceania · Herb · № 846
Sophora microphylla
A tree with yellow flowers, a national symbol of New Zealand. The bark was traditionally used on wounds and bruises.
Featured · Central America and the Caribbean · Curanderismo
Salvia divinorum
A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.
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43 traditions
How communities built up and passed on their knowledge of plants, region by region.
113 recipes
Soups, teas and dishes in which herbs play a leading role.
146 formulas
The classical Chinese formulas, also listed by condition.