From Ayurveda to Rongoā Māori
Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.
GrapeFolk magic and herbal magic
BuchuLocal African healing traditions
Indian tobaccoCherokee medicine
Lignum vitaeHerbal knowledge of the Caribbean
Yerba mateKallawaya healing knowledge
CautionSouth America · Herb · № 911
Schkuhria pinnata
A small, finely branched annual herb of the daisy family with tiny yellow flowers. It tastes bitter. There is laboratory research on compounds that act on blood sugar, but studies in people are lacking.
CautionSouth America · Herb · № 918
Nectandra spp. (en verwante laurierachtigen, o.a. Ocotea en Aiouea)
Trees of the laurel family with fragrant seeds and bark. Little is known about the substances in the seeds and their effect in people.
CautionSouth America · Herb · № 880
Petiveria alliacea
A herb with a strong garlic smell. It has been studied for anti-inflammatory and antimicrobial effects; clinical evidence is lacking.
CautionSouth America · Herb · № 882
Bursera graveolens
A tree of the frankincense and myrrh family, with strongly scented wood that contains essential oil.
CautionNorth America · Herb · № 946
Chimaphila umbellata
A low, evergreen dwarf shrub with leathery leaves and pink nodding flowers. Contains arbutin and related compounds, like bearberry.
CautionCentral America and the Caribbean · Herb · № 822
Schinus molle
A tree with aromatic leaves and pink berries, used in cleansing rituals and as a folk remedy.
CautionNorth America · Herb · № 952
Aralia nudicaulis
A low plant of the ivy family with a long, creeping, aromatic root; related to ginseng and no relative of true sarsaparilla (Smilax).
CautionEurope · Herb · № 277
Bistorta officinalis (syn. Polygonum bistorta)
Traditionally attributed effects: astringent, stops diarrhoea and bleeding, anticatarrhal.
CautionAfrica · Herb · № 812
Hypoxis hemerocallidea
A corm widely traded as a tonic. The evidence for its effects is weak.
CautionAsia · Herb · № 540
Premna obtusifolia
Traditionally attributed effects: strengthens the heart, stomachic, carminative, cleansing, tonic, anti-inflammatory, lowers blood sugar; for swellings, pain and diabetes; part of 'dashamula'.
CautionEurope · Herb · № 63
Artemisia absinthium
One of the most bitter herbs; traditionally used to stimulate appetite and digestion and against intestinal worms. Clinical evidence is limited.
CautionSouth America · Food · № 250
Ananas comosus
Traditionally attributed effects: fever-reducing, cleansing, bitter tonic; ripe fruit diuretic, induces sweating, cooling, digests protein; leaf laxative and expels worms; unripe fruit strongly diuretic, promotes menstruation and abortifacient.
CautionAsia · Herb · № 414
Andrographis paniculata
Traditionally attributed effects: stomachic, tonic, fever-reducing, cleansing, expels worms, promotes bile; for flatulence, lack of appetite, intestinal complaints in children, diarrhoea, dysentery, sluggish liver, nerve pain, recovery after fever.
CautionAfrica · Herb · № 422
Aristolochia bracteata
Traditionally attributed effects: laxative, promotes menstruation, cleansing, antipyretic, expels worms; strengthens contractions, for colic, absent or painful menstruation, intermittent fever, worms, skin diseases.
CautionAsia · Herb · № 569
Vernonia cinerea
Traditionally attributed effects: fever-reducing, induces sweating, cleansing; decoction promotes sweating in fever; seeds antidote, expel worms, for leprosy and chronic skin diseases; plant for bladder cramps, difficult urination, haemorrhoids; flowers for conjunctivitis.
CautionAsia · Herb · № 17
Withania somnifera
An Ayurvedic medicinal plant. Some preparations have been studied for stress and sleep, but evidence is limited and products vary.
CautionCentral America and the Caribbean · Food · № 166
Persea americana
A fruit rich in monounsaturated fats, fibre and potassium; it fits a diet that is favourable for cholesterol. Avocado oil is used in skin care.
CautionSouth America · Herb · № 901
Banisteriopsis caapi
A giant liana up to thirty metres long. The stem contains harmine, harmaline and tetrahydroharmine, which inhibit the enzyme MAO. This makes the DMT from plants such as chacruna active by mouth. The drink brings visions, and usually vomiting and diarrhoea, which the tradition regards as cleansing.
CautionAsia · Herb · № 431
Barleria prionitis
Traditionally attributed effects: cleansing, diuretic, tonic, fever-reducing; catarrh in children, prevents cracked feet, bleeding gums, toothache, ear infection, oedema, whooping cough, snake bites.
CautionEurope · Herb · № 186
Betula pendula
Traditionally attributed effects: bitter, astringent, antirheumatic.
CautionEurope · Herb · № 93
Betonica officinalis (syn. Stachys officinalis)
Traditionally used for tension headaches and nervousness. Modern clinical research is lacking.
CautionAsia · Herb · № 551
Semecarpus anacardium
Traditionally attributed effects: pungent, stimulating, aids digestion, antispasmodic, cleansing, strengthens the nerves, caustic, strengthens the heart; for leprosy, scrofula, syphilis, skin diseases, epilepsy, nervous weakness, nerve pain, asthma, indigestion, haemorrhoids, enlarged spleen.
CautionAsia · Herb · № 354
Eclipta prostrata
Traditionally attributed effects: strengthens the liver, decongestant, tonic, cleansing, antiviral; for enlarged liver and spleen, skin diseases, fever, oedema, rheumatism; hair oil for black and full hair; for swollen glands, elephantiasis, headache and toothache.
CautionAsia · Herb · № 563
Terminalia bellerica
Traditionally attributed effects: astringent, tonic, expectorant, laxative (unripe fruit), cleansing.
CautionNorth America · Herb · № 281
Iris versicolor
Traditionally attributed effects: anti-inflammatory, diuretic, stimulating, laxative.
CautionEurope · Food · № 73
Fragaria vesca
The tannin-rich leaf was traditionally used for mild diarrhoea; the fruit is a treat rich in vitamin C. Medical evidence is lacking.
CautionAsia · Herb · № 463
Cissus quadrangularis
Traditionally attributed effects: cleansing, stomachic; speeds bone healing in fractures, stem juice for irregular menstruation and scurvy, for asthma, indigestion, ear infection and nosebleeds.
CautionEurope · Food · № 48
Urtica dioica
A food and fiber plant with a long tradition in folk medicine. Medical claims are not established.
CautionAsia · Herb · № 525
Michelia champaca
Traditionally attributed effects: decongestant, cleansing, stomachic, tonic, laxative, carminative; for gastritis, chronic rheumatism, abscesses, fever, indigestion, nausea, kidney diseases, gonorrhoea; flower oil for headache, eye inflammation and gout.
CautionAsia · Herb · № 511
Hydnocarpus laurifolia
Traditionally attributed effects: cleansing, stimulating, inhibits bacterial growth; chaulmoogra oil for leprosy (reduces nodules and skin lesions) and skin diseases.
CautionSouth America · Herb · № 890
Baccharis latifolia (en verwante soorten, o.a. B. pentlandii)
A fast-growing, densely branched shrub with glossy, sticky leaves. Little is known from research about its effect in people.
CautionAsia · Herb · № 558
Swertia chirata
Traditionally attributed effects: bitter tonic, stomachic, expels worms, laxative, cleansing, antidiarrhoeal, antipyretic; for intermittent fever, skin diseases, intestinal worms, asthma, hiccups and vomiting, gout; scorpion stings.
CautionAsia · Food · № 445
Buchanania lanzan
Traditionally attributed effects: soothing, cleansing, laxative, diuretic; seeds nutritious, gum for diarrhoea, ointment for itching and skin blemishes, oil for swollen neck glands, substitute for almond oil.
CautionCentral America and the Caribbean · Other · № 817
Protium copal
Resin from tropical trees that is burned as incense at ceremonies.
CautionNorth America · Herb · № 579
Larrea divaricata
Traditionally attributed effects: astringent, stimulating, cleansing, diuretic; detoxifies the liver and body, anti-inflammatory, for arthritis, strengthens bladder and kidneys, externally for haemorrhoids, boils, bedsores and bruises.
CautionAsia · Herb · № 471
Costus speciosus
Traditionally attributed effects: bitter, astringent, stimulating, aids digestion, expels worms, cleansing, aphrodisiac, anti-inflammatory; for fever with catarrh, cough, indigestion, worms, skin diseases, snake bites.
Featured · Central America and the Caribbean · Curanderismo
Salvia divinorum
A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.
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43 traditions
How communities built up and passed on their knowledge of plants, region by region.
113 recipes
Soups, teas and dishes in which herbs play a leading role.
146 formulas
The classical Chinese formulas, also listed by condition.