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Herbs & Cultures

From Ayurveda to Rongoā Māori

Herbal knowledge and the cultures that passed it on

Communities around the world learned how plants nourish, care and heal. Here their traditions stand beside present-day use, with respect for every culture.

All 980 herbs from 43 traditions

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Flu and pneumonia
  • Caution

    South America · Herb · № 924

    Cebil (vilca)

    Anadenanthera colubrina

    A thorny tree of the pea family, related to yopo. The seeds contain much bufotenine, up to over twelve per cent, as well as some DMT and 5-MeO-DMT. As a snuff they cause violent physical effects and short visions.

  • Caution

    South America · Herb · № 902

    Chacruna

    Psychotria viridis

    A shrub of the coffee family up to five metres tall. The leaves contain DMT, a short-acting, powerfully mind-altering substance that only works by mouth together with an MAO inhibitor such as ayahuasca.

    Herbal knowledge of the Amazon
  • Caution

    Asia · Herb · № 525

    Champak

    Michelia champaca

    Traditionally attributed effects: decongestant, cleansing, stomachic, tonic, laxative, carminative; for gastritis, chronic rheumatism, abscesses, fever, indigestion, nausea, kidney diseases, gonorrhoea; flower oil for headache, eye inflammation and gout.

    Ayurveda
  • Caution

    South America · Herb · № 919

    Chanca piedra (stonebreaker)

    Phyllanthus niruri (en P. stipulatus, P. urinaria)

    A small herb with rows of fine leaflets and tiny fruits beneath them. In experiments it inhibited the formation of kidney stone crystals and acted as a diuretic; small studies in people do not yet give clear evidence.

    Curanderismo of northern Peru
  • Caution

    Asia · Herb · № 511

    Chaulmoogra

    Hydnocarpus laurifolia

    Traditionally attributed effects: cleansing, stimulating, inhibits bacterial growth; chaulmoogra oil for leprosy (reduces nodules and skin lesions) and skin diseases.

    Ayurveda+1
  • Caution

    Asia · Herb · № 290

    Bupleurum (chai hu)

    Bupleurum chinense

    Traditionally attributed effects: energy tonic, stimulates the liver, cooling, antibacterial, anti-inflammatory, pain-relieving, promotes bile, lowers cholesterol.

    Chinese medical traditions+3
  • Caution

    Asia · Herb · № 148

    Weeping forsythia (lian qiao)

    Forsythia suspensa

    The fruits (lian qiao) are a 'cooling' herb in Chinese medicine for early colds with sore throat and fever, and for skin inflammation. There is little clinical research on lian qiao alone.

    Chinese medical traditions+3
  • Caution

    Asia · Herb · № 683

    Chinese pulsatilla (bai tou weng)

    Pulsatilla chinensis

    Traditionally attributed effects: for hot, bloody dysentery, amoebae and vaginal trichomonas.

    Chinese medical traditions
  • Caution

    Asia · Herb · № 790

    Diverse wormwood (liu ji nu)

    Artemisia anomala

    Traditionally attributed effects: lets the blood flow, promotes menstruation and relieves pain from injury.

    Chinese medical traditions
  • Caution

    Asia · Herb · № 642

    Chinese asparagus root (tian men dong)

    Asparagus cochinchinensis

    Traditionally attributed effects: moistening; for recovery after illness or surgery, chronically dry skin and for the production of sex hormones.

    Chinese medical traditions
  • Caution

    Asia · Herb · № 714

    Chinese clematis root (wei ling xian)

    Clematis chinensis

    Traditionally attributed effects: expels wind and dampness and moves the qi in pain anywhere in the body.

    Chinese medical traditions
  • Caution

    Asia · Herb · № 663

    Chinese wild ginger (xi xin)

    Asarum sieboldii (en A. heterotropoides)

    Traditionally attributed effects: warms in wind-cold, relieves pain from cold and loosens cold phlegm in the lungs.

    Chinese medical traditions+1
  • Caution

    Asia · Herb · № 740

    Corydalis (yan hu suo)

    Corydalis yanhusuo

    Traditionally attributed effects: moves blood and qi and is an important pain-relieving herb.

    Chinese medical traditions
  • Caution

    Asia · Food · № 572

    Chinese jujube

    Zizyphus vulgaris

    Traditionally attributed effects: diuretic, lowers blood sugar, soothing, soothing to the chest.

    Ayurveda+3
  • Caution

    Asia · Herb · № 729

    Chinese cardamom (sha ren)

    Amomum villosum (en A. kravanh)

    Traditionally attributed effects: warms the spleen, transforms dampness, calms a restless foetus and prevents tonics from lying heavy on the stomach.

    Chinese medical traditions+1
  • Caution

    Asia · Herb · № 660

    Chinese lovage root (gao ben)

    Ligusticum sinense

    Traditionally attributed effects: expels wind-cold and relieves above all headache at the crown, toothache and rheumatic pain.

    Chinese medical traditions
  • Caution

    Asia · Herb · № 137

    Chinese rhubarb

    Rheum palmatum

    The root (da huang) contains anthraquinones, making it a strong laxative. In small amounts its tannins have the opposite, binding effect. Its mechanism is well understood.

    Chinese medical traditions+4
  • Caution

    Asia · Herb · № 741

    Chinese bugleweed (ze lan)

    Lycopus lucidus

    Traditionally attributed effects: moves the blood and regulates menstruation; diuretic.

    Chinese medical traditions
  • Caution

    Asia · Herb · № 665

    Chinese black cohosh (sheng ma)

    Actaea cimicifuga (syn. Cimicifuga foetida)

    Traditionally attributed effects: expels wind-heat, helps rashes come out and lifts the energy in prolapse.

    Chinese medical traditions+1
  • Caution

    Asia · Herb · № 558

    Chiretta

    Swertia chirata

    Traditionally attributed effects: bitter tonic, stomachic, expels worms, laxative, cleansing, antidiarrhoeal, antipyretic; for intermittent fever, skin diseases, intestinal worms, asthma, hiccups and vomiting, gout; scorpion stings.

    Ayurveda+2
  • Caution

    Asia · Food · № 445

    Chironji

    Buchanania lanzan

    Traditionally attributed effects: soothing, cleansing, laxative, diuretic; seeds nutritious, gum for diarrhoea, ointment for itching and skin blemishes, oil for swollen neck glands, substitute for almond oil.

    Ayurveda
  • Caution

    Asia · Herb · № 755

    Cibotium (gou ji)

    Cibotium barometz

    Traditionally attributed effects: strengthens kidney yang, bones and tendons in a stiff, painful lower back and knees.

    Chinese medical traditions
  • Caution

    Europe · Herb · № 225

    Chicory

    Cichorium intybus

    Traditionally attributed effects: diuretic, laxative, tonic.

    Western herbal medicine+2
  • Caution

    Europe · Herb · № 233

    Cypress

    Cupressus sempervirens

    Traditionally attributed effects: antiseptic, antispasmodic, calming, diuretic.

    Greco-Roman medicine+2Folklore
  • Caution

    Asia · Herb · № 760

    Cistanche (rou cong rong)

    Cistanche deserticola

    Traditionally attributed effects: strengthens kidney yang, moistens the bowel and warms the uterus.

    Chinese medical traditions
  • Caution

    Asia · Herb · № 639

    Codonopsis (dang shen)

    Codonopsis pilosula

    Traditionally attributed effects: reduces fatigue, supports the production of blood cells and strengthens spleen, stomach and lungs.

    Chinese medical traditions+1
  • Caution

    North America · Mineral · № 364

    Colloidal silver

    Silver particles in water. There is no evidence that colloidal silver treats infections, HIV or other diseases; it can, however, cause argyria, a permanent blue-grey discoloration of the skin and organs.

    Western herbal medicine
  • Caution

    Asia · Mushroom · № 147

    Caterpillar fungus (cordyceps)

    Ophiocordyceps sinensis (syn. Cordyceps sinensis)

    A fungus that parasitises caterpillars. Used in Tibetan and Chinese medicine for fatigue, lung complaints and low libido. Studies are small and there is no convincing evidence.

    Chinese medical traditions+2
  • Caution

    South America · Herb · № 913

    Corpus way

    Gentianella bicolor

    A small, very bitter herb of the gentian family, related to hercampuri. Gentians contain bitter compounds that stimulate digestion. Clinical studies are lacking.

    Curanderismo of northern Peru
  • Caution

    Asia · Herb · № 731

    Costus root (mu xiang)

    Dolomiaea costus (syn. Saussurea lappa, Aucklandia lappa)

    Traditionally attributed effects: moves the qi in spleen, stomach, intestine, liver and gallbladder; helps digest tonics.

    Ayurveda+3
  • Caution

    North America · Food · № 13

    Cranberry

    Vaccinium macrocarpon

    A food berry. Products may help lower recurrent UTI risk for some women, but findings are mixed; it does not treat an existing UTI.

    Indigenous healing traditions of North America+1Folklore
  • Caution

    Asia · Herb · № 471

    Crepe ginger

    Costus speciosus

    Traditionally attributed effects: bitter, astringent, stimulating, aids digestion, expels worms, cleansing, aphrodisiac, anti-inflammatory; for fever with catarrh, cough, indigestion, worms, skin diseases, snake bites.

    Ayurveda+1
  • Caution

    Asia · Herb · № 473

    Croton

    Croton oblongifolius

    Traditionally attributed effects: bark and root cleansing and promote bile; seeds laxative; bark for sprains and liver diseases, poultices on swellings, for snake bites.

    Ayurveda
  • Caution

    Asia · Herb · № 474

    Purging croton

    Croton tiglium

    Traditionally attributed effects: drastically laxative, irritant, skin-irritant; for stroke, insanity, convulsions, stubborn constipation, worms, ascites, oedema, colic, gout; wood in small doses induces sweating.

    Ayurveda+1
  • Caution

    Asia · Herb · № 759

    Cynomorium (suo yang)

    Cynomorium songaricum

    Traditionally attributed effects: strengthens kidney yang, nourishes the blood and moistens the bowel.

    Chinese medical traditions
  • Caution

    Asia · Herb · № 659

    Dahurian angelica (bai zhi)

    Angelica dahurica

    Traditionally attributed effects: expels wind-cold, opens the nose and relieves headache and toothache; helps drain pus.

    Chinese medical traditions+2
Image of Salvia divinorum

Featured · Central America and the Caribbean · Curanderismo

Salvia divinorum

A sage with large leaves containing salvinorin A, a very potent substance acting on the kappa opioid receptor. Brings short-lived, often intense changes in perception and the feeling of leaving the body.

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